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33 Gourmet Deli Menu
Prices, calorie guide, and order-online options in one place
Prices may vary — please confirm at the restaurant before ordering.
From $0.50 – $8.70
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create your own omelette $4.95 (3)
omelettes on wrap $4.95 (7)
pancakes & french toast $4.45 (2)
create your own salad $6.95 (4)
salad sandwiches $6.95 (8)
vegetable sandwiches $7.45 (3)
pressed sandwiches $8.45 (7)
cold combinations $7.45 (18)
wraps $8.45 (5)
udon noodle soup (10)
candy $1.75 (17)
bagels (11)
coffee & tea (6)
beverages (34)
fresh fruit & yogurt (9)
snacks (15)
gum & mints (9)
breakfast sandwiches (4)
eggs & omelettes (8)
classic sandwiches (19)
cheese sandwiches (7)
classic salad sandwiches (4)
korean spicy ramen (4)
hot sandwiches (23)
create your own omelette $4.95
Omelette Protein Choice
ham, bacon, turkey, sausage
Omelette Ingredients
american cheese, swiss cheese, cheddar cheese, jack cheese, provolone cheese, muenster cheese, bell peppers, onions, spinach, tomatoes, mushrooms, broccoli
Capri Omelette Wrap
fresh mozzarella and tomato.
Milan Omelette Wrap
roast turkey, fresh mozzarella and tomato.
Olympia Omelette Wrap
feta, tomato and black olives.
Californian Omelette Wrap
cheddar, avocado and mushrooms.
Santa Fe Omelette Wrap
ham, swiss and spinach.
Veggie Omelette Wrap
spinach, broccoli, mushrooms and muenster cheese.
Mediterranean Omelette Wrap
roasted red pepper, feta, parmesan and black olives.
pancakes & french toast $4.45
create your own salad $6.95
Salad Greens Choice
romaine lettuce, spinach, organic greens
Salad Dressing Choice
ranch dressing, italian dressing, creamy italian dressing, russian dressing, olive oil & vinegar, balsamic vinegar, blue cheese dressing, caesar dressing, honey mustard dressing, asian sesame ginger
Salad Toppings
fresh mozzarella cheese, feta cheese, blue cheese, egg whites, sun-dried tomatoes, cheddar cheese, parmesan cheese, bacon bits, walnuts, mushrooms, asparagus, string beans, red onions, cherry tomatoe
$0.5
Salad Protein Choice
grilled chicken, chicken cutlet, turkey, ham, tuna salad, chicken salad, tofu
$1.5
C1. Chicken Salad With Crispy Bacon & Cucumber Sandwich
romaine lettuce and tomato.
C2. Chicken Salad With Red Cabbage & Alfalfa Sprouts Sandwich
romaine lettuce and tomato.
C3. Chicken Salad With Feta Cheese Sandwich
alfalfa sprouts, cucumber, romaine lettuce and tomato.
C4. Egg Salad With Ham Sandwich
green pepper, celery and dijon mustard.
C5. Egg Salad With Crispy Bacon & Pickle Sandwich
romaine lettuce and tomato.
C6. Tuna Salad With Crispy Bacon & Melted Mozzarella Sandwich
C7. Tuna Salad With Red Cabbage & Cucumber Sandwich
alfalfa sprouts, tomato and dijon mustard.
C8. Tuna Salad With Fresh Spinach Sandwich
sun-dried tomato, black olives and fresh mozzarella.
vegetable sandwiches $7.45
Vegetarian Sandwich
avocado, romaine lettuce, spinach, tomato, carrot, cucumber, alfalfa sprouts, red cabbage, sweet pepper and honey mustard on 7-grain whole wheat.
Cheese Delight Sandwich
swiss and cheddar cheese with romaine lettuce, carrot, cucumber, alfalfa sprouts, red cabbage, red onion and tomato on 7-grain whole wheat.
Fresh Mozzarella Sandwich
fresh mozzarella cheese with tomato, basil, roasted red peppers and balsamic vinaigrette on toasted rosemary bread.
P1. Prosciutto & Capicola Ham Pressed Sandwich
with provolone cheese, roasted peppers and mayo.
P2. Turkey & Salami Pressed Sandwich
with swiss cheese and mustard.
P3. Smoked Turkey & Pepperoni Pressed Sandwich
with red onion, provolone cheese and honey mustard.
P4. Turkey & Swiss With Ranch Dressing Pressed Sandwich
mushrooms, black olives and red onion.
P5. Roasted Beef With Muenster Pressed Sandwich
with red onion, tomato and russian dressing.
P6. Turkey With Fresh Mozzarella Pressed Sandwich
tomato, avocado and ranch dressing.
P7. Turkey With Swiss & Russian Dressing Pressed Sandwich
coleslaw and pickle.
H1. Turkey & Virginia Ham Combo Sandwich
with swiss cheese, coleslaw, lettuce, tomato and russian dressing.
H2. Virginia Ham & Black Forest Ham Combo Sandwich
with american cheese, lettuce, tomato and mayo.
H3. Cajun Turkey & Cracked Pepper Turkey Combo Sandwich
with cheddar cheese, hot peppers, lettuce and tomato.
H4. Genoa Salami & Capicola Combo Sandwich
with provolone cheese, lettuce, tomato, onion, hot peppers, oil and vinegar.
H5. Buffalo Chicken & Avocado Combo Sandwich
with roasted red peppers, lettuce, tomato and onion.
H6. Prosciutto & Ham Comb Sandwich
with fresh mozzarella, roasted red pepper and tomato.
H7. Turkey & Roasted Beef Combo Sandwich
with swiss cheese, lettuce, tomato, onion, mayo and mustard.
H8. Buffalo Chicken Breast & Crispy Bacon Combo Sandwich
with monterey jack cheese, romaine lettuce, tomato and mayo.
H9. Smoked Turkey & Smoked Ham Combo Sandwich
with smoked gouda cheese, coleslaw and russian dressing.
H10. Honey Turkey & Fresh Brie Combo Sandwich
with honey mustard on toasted rosemary bread.
H11. Roasted Beef & Turkey Combo Sandwich
with cheddar cheese, black olives, lettuce, tomato, red onion and ranch dressing.
H12. Ham & Colby Jack Combo Sandwich
with avocado, lettuce, tomato, banana pepper, mayo, mustard, oil and balsamic vinaigrette.
H13. Turkey & Swiss Combo Sandwich
with lettuce, tomato, red onion and russian dressing.
H14. Corned Beef & Turkey Combo Sandwich
with swiss cheese, coleslaw and russian dressing.
H15. Turkey, Bacon & Avocado Combo Sandwich
with lettuce, tomato and honey mustard.
H16. Smoked Turkey & Avocado Combo Sandwich
with cheddar cheese, lettuce, tomato and honey mustard.
H17. Turkey & Salami Combo Sandwich
with swiss cheese, lettuce, tomato, onion and hot pepper.
H18. Turkey, Bacon & Gouda Cheese Combo Sandwich
with lettuce, tomato and russian dressing.
Border Turkey Wrap
smoked turkey with avocado, fresh corn, red peppers, red onion, monterey jack cheese, romaine lettuce and tomato.
Chicken Caesar Wrap
grilled chicken with romaine lettuce, roasted peppers, tomato, parmesan cheese and caesar dressing.
Buffalo Chicken Wrap
chicken cutlet with cheddar cheese, bacon, lettuce, onion, celery, carrot and blue cheese dressing.
American Wrap
roast beef and turkey with american cheese, lettuce, tomato and mayo.
Tuna Avocado Wrap
fresh tuna salad and avocado with lettuce and tomato.
Bibimbop Bar
rice choice: white rice
Bibimbop Bar
bibimbop protein choice: spicy chicken, beef bulgogi, shredded chicken, tofu
Bibimbop Bar
bibimbop veggie choice: zucchini, spinach, sprouts, carrots, shredded romaine lettuce, red cabbage, dry seaweed
Bibimbop Bar
bibimbop sauce choice: chipotle mayo, spicy chili paste, soy sauce
Bibimbop Bar
rice choice: brown rice
$1
Plain Udon Noodle Soup
$6.7
Vegetable Udon Noodle Soup
$7.7
Chicken Udon Noodle Soup
$8.7
Beef Udon Noodle Soup
$8.7
Snickers
original, peanut butter, almond
Milky Way
original, dark chocolate
Hershey's
milk chocolate, almond, dark chocolate, cookies `n cream
M&M's
original, peanut, pretzel, coconut, mint
Mentos
mint, rainbow, cinnamon
Life Savers
mint, rainbow, caramel
Bagel With Butter & Jelly
$1.5
Bagel With Plain Cream Cheese
$2.25
Bagel With Peanut Butter
$2.5
Bagel With Plain Cream Cheese & Jelly
$2.5
Bagel With Peanut Butter & Jelly
$2.75
Bagel With Vegetable Cream Cheese
$2.75
Bagel With Scallion Cream Cheese
$2.75
Bagel With Low-Fat Cream Cheese
$2.95
Bagel With Lox Spread
$3.25
Bagel With Nova Lox & Cream Cheese
tomato, onion and cucumber.
$6.95
Flavored Coffee
french vanilla, hazelnut, decaf
$1.25
Herbal Tea
chamomile, peppermint, earl grey, english breakfast, irish breakfast, cinnamon apple, lemon zinger, raspberry zinger, green tea
$1.25
Soda
coke, diet coke, coke zero, pepsi, diet pepsi, cherry pepsi, sprite, sprite zero, dr. pepper, diet dr. pepper, aw cream soda, aw diet cream soda, 7-up, diet 7-up, sunkist, diet sunkist, hawaiian punc
$1.25
Poland Spring Water
$1.25
Gus Soda
orange, root beer, cranberry lime
$2.25
Snapple
lemon, diet lemon, peach, diet peach, orangeade, lemonade, grapeade, fruit punch, raspberry, diet raspberry, kiwi strawberry, mango, pink lemonade, apple, green tea, diet green tea, raspberry peach
$2.25
Welch's Juice
orange pineapple, cranberry, grape, orange pineapple, apple
$2.5
Arizona
crazy carrot, rx stress, sweet tea, green tea, diet green tea, blueberry white tea, lemon, diet lemon, peach, diet peach, raspberry, diet raspberry
$2.5
Nantucket Nectars
half & half, apple, lemonade, pineapple, orange & guava, big cranberry
$2.5
Boylan's Soda
cane coke, grape, orange
$2.5
Vitamin Water
coco-refresh, essential, revive, power-c, energy, multi-v, defense, focus, xxx
$2.75
Tropicana Juice
some pulp, lots of pulp, mandarin, orange pineapple, orange strawberry banana, grapefruit
$2.75
Zico Coco
mango, choco, pineapple
$3
Vita Coco
mango, choco, pineapple
$3
Soda
tonic water, diet tonic water, ginger ale, diet ginger ale, seltzer, lemon lime seltzer, orange seltzer
$3.25
Mash
pomegranate blueberry, lemon peel ginger root, grape fruit citrus zing
$3.25
Tea's Tea
apple, grape, peach, lemon, green tea, white tea, jasmine, rose, mint green tea
$3.25
Gatorade
blue, red, orange, yellow
$3.5
Naked
red machine, green machine, blue machine, mighty mango
$5.5
Kombucha
multi-green, gingerade
$5.5
Muscle Milk
choco, vanilla, strawberry
$5.5
Pure Protein
choco, vanilla, strawberry
$5.5
Dannon Light & Fit Yogurt
$1.75
Homemade Granola Yogurt Parfait
$4.95
Pop Chips
original, cheddar, sour cream & onion, sweet potato, parmesan garlic, jalapeño, salt & vinegar, chili lime, thai sweet chili, salsa tortilla, salt & pepper, bbq
$1.75
Kettle Chips
salt & vinegar, cheddar, honey dijon, sea salt, bbq, jalapeño, salt & pepper, buffalo blue
$1.75
Deep River Chips
zesty jalapeño, bbq, aged cheddar, horseradish, salt & pepper
$1.75
Soy Chips
apple cinnamon, bbq, sea salt, creamy ranch, multi-grain lightly salt, cheddar
$2.25
Luna Bar
peanut butter, s`mores, nuts one choco
$2.5
Hi-Chew
grape, orange, apple, strawberry
$2.5
Pretzel Crisps
buffalo, jalapeño, chipotle cheddar, original
$2.75
Cliff Bar
choco chip, peanut crunch, crunch peanut butter, carrot cake, choco brownie, white choco macadamia nut
$2.75
Aero Choc Bar
mint, orange, original
$2.75
Zone Bar
fudge graham, strawberry yogurt, choco peanut butter
$2.75
Kind Bar
peanut butter strawberry, peanut choco coconut, almond coconut, nut delight, apple cinnamon peanut, fruit & nut delight
$3
Pretzels
sesame, whole wheat, thin
$3.5
Pop Corner
kettle, cheesy jalapeño, butter, caramel
$4.5
Emmy's
lemon ginger, park cacado, coconut vanilla
$5
Halls
lemon & honey, spearmint
$2
Wrigley's Gum
double mint, spearmint, juicy fruit, big red
$2.25
Dentyne Gum
peppermint, spearmint, artic chill, cinnamon
$2.25
Trident Gum
bubble, sweet mint, cinnamon, strawberry, peppermint, spearmint, peach orange
$2.25
Trident White Gum
peppermint, spearmint, cool mint
$2.25
Orbit Gum
sweet mint, peppermint, spearmint, bubble, cinnamon
$2.25
Altoids
peppermint, spearmint, winter mint
$3.25
Ice Breakers
watermelon, mint
$3.25
Egg Breakfast Sandwich
$2.25
Egg & Cheese Breakfast Sandwich
$2.95
Egg & Breakfast Meat Breakfast Sandwich
$3.45
Egg, Cheese & Breakfast Meat Sandwich
$3.95
Eggs, Any-Style
scrambled, fried, sunny side up, over easy, over medium, over hard
$3.95
Ham & Cheese Omelette
$5.45
Western Omelette
ham, bell peppers and onion.
$5.45
Vegetarian Omelette
spinach, bell peppers and tomato.
$5.45
Spanish Omelette
bell peppers, hot pepper and onion.
$5.45
Greek Omelette
spinach, feta and tomato.
$5.45
Eggs, Any-Style
scrambled egg whites, fried egg whites
$5.95
Honey Turkey Sandwich
$5.45
Smoked Turkey Sandwich
$5.45
Cracked Pepper Turkey Sandwich
$5.45
Boiled Ham Sandwich
$5.45
Black Forest Ham Sandwich
smoked.
$5.45
Virginia Ham Sandwich
baked.
$5.45
Buffalo Chicken Sandwich
$5.45
Prosciutto Sandwich
$5.95
Roast Beef Sandwich
$5.95
Corned Beef Sandwich
$5.95
Genoa Salami Sandwich
$5.95
Chicken Cutlet Sandwich
$5.95
Grilled Chicken Sandwich
$5.95
American Cheese Sandwich
$4.95
Cheddar Cheese Sandwich
$4.95
Swiss Cheese Sandwich
$4.95
Provolone Cheese Sandwich
$4.95
Jack Cheese Sandwich
$4.95
Brie Cheese Sandwich
$5.95
Fresh Mozzarella Cheese Sandwich
$5.95
Vegetable Tuna Salad Sandwich
$5.5
Chicken Salad Sandwich
$5.5
Bacon Jack Chicken Sandwich
grilled chicken, bacon, monterey jack cheese, lettuce, tomato, pickle, red onion and ranch dressing.
$7.45
Waikiki Grilled Chicken Sandwich
grilled chicken, provolone, pineapple, romaine, tomato and russian dressing.
$7.45
Maui Grilled Chicken Sandwich
grilled chicken, cheddar cheese, bacon, pineapple and russian dressing.
$7.45
Chicken Sprout Sandwich
grilled chicken, alfalfa sprout, avocado, tomato and honey mustard.
$7.45
Philly Cheese Steak
grilled roast beef, american cheese, grilled onion, bell pepper, salt and pepper.
$7.45
Turkey Club Sandwich
triple decker. turkey, crispy bacon, lettuce, onion and sweet peppers with hot sauce.
$7.45
Chicken Cutlet SP Sandwich
chicken cutlet with melted fresh mozzarella cheese, grilled onion, sweet pepper and honey mustard.
$7.45
Reuben Sandwich
hot pastrami and corned beef with swiss cheese, coleslaw and russian dressing.
$7.45
Chicken Parm Sandwich
chicken cutlet with melted fresh mozzarella and special parmigiana sauce.
$7.45
Chicken Teriyaki Sandwich
grilled chicken breast with melted fresh mozzarella, grilled onion, romaine lettuce, tomato and teriyaki sauce.
$7.45
Chicken Cheddar Sandwich
chicken cutlet with melted cheddar cheese, crispy bacon, lettuce and tomato.
$7.45
Grilled Roasted Beef Sandwich
grilled roasted beef with american cheese, grilled onion, lettuce and tomato.
$7.45
Turkey Cuban Sandwich
smoked turkey and prosciutto with sliced pickles, swiss cheese and russian dressing.
$7.45
Bulgogi SP Sandwich
grilled roast beef with grilled onion, melted fresh mozzarella, romaine lettuce and korean bulgogi sauce.
$7.45
Monte Cristo Sandwich
virginia ham and turkey with melted swiss cheese, lettuce and tomato.
$7.45
Ct Sandwich
chicken cutlet and grilled virginia ham with melted swiss cheese, lettuce and tomato.
$7.45
Turkey Supreme Sandwich
grilled turkey with melted muenster cheese, bacon, lettuce, tomato and mustard.
$7.45
Tonkatsu Chicken Cutlet Sandwich
chicken cutlet with melted fresh mozzarella, grilled onion, romaine lettuce, tomato and tonkatsu sauce.
$7.45
Grilled Chicken SP Sandwich
grilled chicken with melted brie, grilled onion, romaine lettuce and roasted red pepper.
$7.45
Chicken Ranch Sandwich
chicken cutlet with bacon, swiss cheese, lettuce and ranch dressing.
$7.45
Turkey Ranch Sandwich
turkey burger with provolone cheese, lettuce, tomato and mayo.
$7.45
Spicy Grilled Chicken Sandwich
grilled chicken with swiss cheese, hot pepper, lettuce, tomato and mayo.
$7.45
Chicken Teriyaki Wrap
chicken teriyaki with white rice and steamed vegetables on a wrap.
$8.45
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33 Gourmet Deli's menu prices, nutrition, locations and coupons
Browse latest menu of 33 Gourmet Deli's
create your own omelette $4.95 Menu ,
omelettes on wrap $4.95 Menu ,
pancakes & french toast $4.45 Menu ,
create your own salad $6.95 Menu ,
salad sandwiches $6.95 Menu ,
vegetable sandwiches $7.45 Menu ,
pressed sandwiches $8.45 Menu ,
cold combinations $7.45 Menu ,
wraps $8.45 Menu ,
udon noodle soup Menu ,
candy $1.75 Menu ,
bagels Menu ,
coffee & tea Menu ,
beverages Menu ,
fresh fruit & yogurt Menu ,
snacks Menu ,
gum & mints Menu ,
breakfast sandwiches Menu ,
eggs & omelettes Menu ,
classic sandwiches Menu ,
cheese sandwiches Menu ,
classic salad sandwiches Menu ,
korean spicy ramen Menu ,
hot sandwiches Menu ,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Restaurant Information
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About 33 Gourmet Deli
33 Gourmet Deli serves Create Your Own Omelette $4.95, Omelettes On Wrap $4.95 & Pancakes & French Toast $4.45 across 237 menu items, with prices from $0.50 to $8.70. See the full 33 Gourmet Deli menu with current prices — budget picks like the $0.50 Salad Toppings — updated July 2026. Rated 4.0/5 by diners.
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33 Gourmet Deli Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the 33 Gourmet Deli menu?
33 Gourmet Deli offers 237 menu items across deli food and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does 33 Gourmet Deli food cost?
Menu prices at 33 Gourmet Deli range from
$0.50 for the most affordable options up to
$8.70 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the
33 Gourmet Deli cheapest items guide .
What are the cheapest items at 33 Gourmet Deli?
For the lowest-cost meal options at 33 Gourmet Deli, visit the dedicated
33 Gourmet Deli cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just
$0.50 .
Is 33 Gourmet Deli good value for money?
33 Gourmet Deli holds a customer rating of
4/5 based on 166 reviews. To judge value more accurately, compare 33 Gourmet Deli side-by-side with similar restaurants:
33 Gourmet Deli vs FOOD or
33 Gourmet Deli vs Jimmy John's .
How does 33 Gourmet Deli compare to similar restaurants nearby?
33 Gourmet Deli serves deli food cuisine alongside similar restaurants like
FOOD, Jimmy John's, KFC . Use our comparison pages to see a direct price-by-price breakdown:
33 Gourmet Deli vs FOOD ,
33 Gourmet Deli vs Jimmy John's .
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