Nutrition Breakdown

320 Ranch Steakhouse Calories — Lowest to Highest

Browse calorie values for 320 Ranch Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

17 kcal

Highest Item

430 kcal

38 / 38 items resolved USDA database: 38 Estimated: 0

Lowest Calorie Items at 320 Ranch Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iceberg Wedge soups & salads USDA 17 kcal
2 Soup of the Day soups & salads USDA 20 kcal
3 Brussel Sprouts starters USDA 47 kcal
4 Beef Filet main offerings - butchers block USDA 61 kcal
5 Sauteed Mushrooms and Game starters USDA 70 kcal
6 Montana Winter Bruschetta starters USDA 78 kcal
7 Alaskan Salmon main offerings - composed plates USDA 85 kcal
8 Bacon Green Beans starters USDA 109 kcal
9 Montana Red Veal Marsala main offerings - composed plates USDA 115 kcal
10 Vegetarian Feature main offerings - composed plates USDA 119 kcal
11 Montana Berkshire Pork Tenderloin main offerings - composed plates USDA 134 kcal
12 Montana Airline Chicken Breast main offerings - composed plates USDA 141 kcal
13 Ranch Chop Salad soups & salads USDA 141 kcal
14 Trout Almandine main offerings - composed plates USDA 141 kcal
15 320 Ranch Chili soups & salads USDA 143 kcal
16 Kids Mac and Cheese little wrangler USDA 148 kcal
17 Mac and Cheese saloon menu USDA 148 kcal
18 Elk Tenderloin main offerings - composed plates USDA 162 kcal
19 Rancho Picante Montana Bison main offerings - composed plates USDA 188 kcal
20 6oz. New York Strip little wrangler USDA 205 kcal
21 Montana Steak Frites saloon menu USDA 205 kcal
22 New York Strip main offerings - butchers block USDA 205 kcal
23 Lazy SR Ranch Cowboy Cut Ribeye main offerings - butchers block USDA 226 kcal
24 320 Cheese Steak Sandwich saloon menu USDA 230 kcal
25 Pizza little wrangler USDA 230 kcal
26 Buffalo Chicken Sandwich saloon menu USDA 235 kcal
27 ¼ Pound Burger little wrangler USDA 243 kcal
28 Montana Highland Lamb Pot Roast saloon menu USDA 251 kcal
29 8Oz Angus Burger saloon menu USDA 253 kcal
30 Bison Con Queso starters USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

320 Ranch Wings

saloon menu 430 kcal

Grilled Cheese Sandwich

little wrangler 368 kcal

Wrangler Grilled Cheese

saloon menu 368 kcal

Chicken Fingers

little wrangler 325 kcal

Montana Highland Lamb Chops

main offerings - composed plates 298 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

320 Ranch Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 320 Ranch Steakhouse items have calorie data?
320 Ranch Steakhouse currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 320 Ranch Steakhouse?
The lightest item currently tracked is Iceberg Wedge at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are 320 Ranch Steakhouse calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 320 Ranch Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.