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Nutrition Breakdown

303 Jefferson Calories — Lowest to Highest

Browse calorie values for 303 Jefferson menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

29 kcal

Highest Item

857 kcal

38 / 38 items resolved USDA database: 38 Estimated: 0

Lowest Calorie Items at 303 Jefferson

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Piiccatta entrees USDA 29 kcal
2 Chicken Spaghetti lunch specials USDA 45 kcal
3 Prime Rib lunch specials USDA 50 kcal
4 Red Benas and Rice lunch specials USDA 50 kcal
5 Grilled Shrimp entrees USDA 78 kcal
6 Mahi-Mahi entrees USDA 88 kcal
7 Beef and Bean Chili lunch specials USDA 99 kcal
8 Shrimp Creale lunch specials USDA 99 kcal
9 Fried Shrimp entrees USDA 112 kcal
10 Bourbon and Citrus Teriyaki Pork Chop entrees USDA 119 kcal
11 Pork Shank entrees USDA 139 kcal
12 Sliced Beef Brisket lunch specials USDA 162 kcal
13 White Bean Chicken Chill lunch specials USDA 164 kcal
14 Fried Chicken lunch specials USDA 173 kcal
15 Ribeye Steak Sandwich sandwiches USDA 188 kcal
16 Grilled Chops lunch specials USDA 198 kcal
17 BBQ Shrimp entrees USDA 200 kcal
18 Crawfish Etouffee lunch specials USDA 200 kcal
19 Turkey Sausage Gumbo lunch specials USDA 204 kcal
20 Pc- Blt sandwiches USDA 205 kcal
21 BBQ Shrimp lunch specials USDA 214 kcal
22 Campus Club sandwiches USDA 220 kcal
23 The Full Monty sandwiches USDA 235 kcal
24 Grilled Chicken lunch specials USDA 250 kcal
25 Fresh Ground Brisket Burger sandwiches USDA 265 kcal
26 Prime Rib Sandwich sandwiches USDA 274 kcal
27 Filet entrees USDA 276 kcal
28 Large Filet entrees USDA 276 kcal
29 Olde Towne Classic Burger sandwiches USDA 293 kcal
30 Shrimp Gumbo lunch specials USDA 302 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meat Leaf

lunch specials 857 kcal

BBQ Chicken

lunch specials 378 kcal

Hot Brown Sandwich

sandwiches 346 kcal

Large Ribeye

entrees 339 kcal

Ribeye

entrees 339 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

303 Jefferson Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 303 Jefferson items have calorie data?
303 Jefferson currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 303 Jefferson?
The lightest item currently tracked is Chicken Piiccatta at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are 303 Jefferson calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 303 Jefferson full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.