Nutrition Breakdown
3 Brothers BBQ Calories — Lowest to Highest
Browse calorie values for 3 Brothers BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
228 kcal
Lowest Item
5 kcal
Highest Item
470 kcal
Lowest Calorie Items at 3 Brothers BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 100% Colombian Coffee | beverages | USDA | 5 kcal |
| 2 | 20 oz. Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Collard Greens | sides | USDA | 41 kcal |
| 4 | 20 oz. Bottled Soda | beverages | USDA | 42 kcal |
| 5 | Bowl of Brunswick Stew with Corn Muffin | stew-n-chili | USDA | 70 kcal |
| 6 | Brunswick Stew | sides | USDA | 75 kcal |
| 7 | Cup of Brunswick Stew | stew-n-chili | USDA | 75 kcal |
| 8 | 6 oz. French Vanilla Bean Custard Banana Pudding | artisan desserts | USDA | 86 kcal |
| 9 | Sweet Mash | sides | USDA | 99 kcal |
| 10 | Mac and Cheese | sides | USDA | 110 kcal |
| 11 | BBQ Beans | sides | USDA | 119 kcal |
| 12 | Loaded Potato with Chicken | sides | USDA | 122 kcal |
| 13 | Loaded Potato with Pork | sides | USDA | 126 kcal |
| 14 | 1 lb. Pulled Pork | meats by the pound | USDA | 168 kcal |
| 15 | Smoked Pulled Pork Sandwich | sandwiches | USDA | 168 kcal |
| 16 | Potato Salad | sides | USDA | 171 kcal |
| 17 | 3 Veggie Combo Plate | plates | USDA | 192 kcal |
| 18 | 4 Veggie Combo Plate | plates | USDA | 192 kcal |
| 19 | Full Slab Rib Plate | rib plates | USDA | 196 kcal |
| 20 | Smoked Wings | smoked wings | USDA | 212 kcal |
| 21 | 1 lb. Smoked Wings | meats by the pound | USDA | 221 kcal |
| 22 | Wing Plate | plates | USDA | 221 kcal |
| 23 | Kid's Pork Sandwich | kid's meal | USDA | 226 kcal |
| 24 | Signature Maximus | sandwiches | USDA | 228 kcal |
| 25 | Kid's Pork Sandwich with Fries | kid's meal | USDA | 246 kcal |
| 26 | Smoked Beef Brisket Sandwich | sandwiches | USDA | 250 kcal |
| 27 | Sweet Potato Pie | artisan desserts | USDA | 257 kcal |
| 28 | 1 lb. Pulled Chicken | meats by the pound | USDA | 268 kcal |
| 29 | Rib Plate Half Rack | rib plates | USDA | 268 kcal |
| 30 | 1 lb. Smoked Beef Brisket | meats by the pound | USDA | 278 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smoked Sausage Sandwich
Chocolate Pecan Pie
Smoked Half Chicken Plate
Pecan Pie
Poppy-Seed Coleslaw
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
3 Brothers BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 3 Brothers BBQ items have calorie data?
What is the lowest-calorie item at 3 Brothers BBQ?
Are 3 Brothers BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.