Nutrition Breakdown

1st Bistro Calories — Lowest to Highest

Browse calorie values for 1st Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

97 / 97 items resolved USDA database: 14 Estimated: 83

Lowest Calorie Items at 1st Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Rib Steak Plate dishes - plats Estimated 10 kcal
4 Mashed Potato sides - choix de garnitures USDA 83 kcal
5 Coconut Grove french pastries - patisseries francaises USDA 106 kcal
6 Creme Brulee french pastries - patisseries francaises USDA 113 kcal
7 Ice Tea beverages Estimated 135 kcal
8 Fruit Bowl beverages Estimated 140 kcal
9 Tartelette Multifruits french pastries - patisseries francaises USDA 150 kcal
10 Cafe Gourmand Pastry Platter french pastries - patisseries francaises Estimated 170 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Can Soda beverages Estimated 180 kcal
13 Chef Salad salads Estimated 180 kcal
14 Dr. Brown's Soda beverages Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Landaise Salad salads Estimated 180 kcal
17 Perrier Soda beverages Estimated 180 kcal
18 Potato Salad sides - choix de garnitures Estimated 180 kcal
19 Salmon Salad salads Estimated 180 kcal
20 Bowl of Matzo Soup soups Estimated 220 kcal
21 Soup of the Day soups Estimated 220 kcal
22 Coffee Eclair french pastries - patisseries francaises USDA 255 kcal
23 Vanilla Eclair french pastries - patisseries francaises USDA 255 kcal
24 Squeezed Orange Juice from Florida beverages Estimated 260 kcal
25 1 lb. Truffles french pastries - patisseries francaises USDA 268 kcal
26 Lemon Meringue Pie french pastries - patisseries francaises USDA 294 kcal
27 Chicken Philly Cheese Steak Sandwich sandwiches Estimated 303 kcal
28 Chocolate Eclair french pastries - patisseries francaises USDA 307 kcal
29 Bagel with Cream Cheese breakfast pastries Estimated 320 kcal
30 Rice with Black Beans sides - choix de garnitures Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1st Bistro Burger

hamburgers 620 kcal

Famous Rossigni Burger

hamburgers 620 kcal

Of the Sea Tuna Burger

hamburgers 620 kcal

Veggie Burger

hamburgers 620 kcal

Paries Brest

french pastries - patisseries francaises 548 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

1st Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 1st Bistro items have calorie data?
1st Bistro currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 1st Bistro?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 1st Bistro calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 1st Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.