Nutrition Breakdown

1st & Fresh Catering (First & Fresh Catering) Calories — Lowest to Highest

Browse calorie values for 1st & Fresh Catering (First & Fresh Catering) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

4 kcal

Highest Item

500 kcal

111 / 111 items resolved USDA database: 16 Estimated: 95

Lowest Calorie Items at 1st & Fresh Catering (First & Fresh Catering)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Honest Tea* beverages USDA 4 kcal
2 Starbucks® Iced Coffee beverages USDA 5 kcal
3 Bottled Spring Water breakfast drinks Estimated 10 kcal
4 Bottled Spring Water beverages Estimated 10 kcal
5 Perrier Sparkling Water breakfast drinks Estimated 10 kcal
6 Perrier® Sparkling Water beverages Estimated 10 kcal
7 Agua Fresca * beverages USDA 19 kcal
8 Fresh Squeezed Orange Juice beverages USDA 42 kcal
9 A Selection Of Dessert Bars bursts of energy USDA 56 kcal
10 Izze® Natural Soda beverages USDA 59 kcal
11 Bottled Juice beverages USDA 63 kcal
12 Hot Chocolate & Hot Cider beverages USDA 72 kcal
13 Fresh Fruit bursts of energy Estimated 140 kcal
14 Seasonal Fresh Fruit a la carte Estimated 140 kcal
15 Fruit Salad traditional favorite s side salads Estimated 160 kcal
16 Mediterranean Mezze Platter bursts of energy Estimated 170 kcal
17 Traditional Favorites & Fresh Specialty Platter customized sandwich platters & packages Estimated 170 kcal
18 Fruit And Cheese Sampler * bursts of energy Estimated 175 kcal
19 Caesar Salad traditional favorite s side salads Estimated 180 kcal
20 House Salad traditional favorite s side salads Estimated 180 kcal
21 Tomato, Basil, Mozzarella Salad fresh specialty side salads Estimated 180 kcal
22 Tuna Salad On Whole Wheat traditional favorite s sliced bread sandwiches Estimated 180 kcal
23 Whole-grain Mustard Potato Salad fresh specialty side salads Estimated 180 kcal
24 Yukon Gold Potato Salad, Smoked Corn, Caramelized Red Onion, Bacon fresh specialty side salads Estimated 180 kcal
25 Prosciutto & Melon bursts of energy USDA 195 kcal
26 Sliced Fruit Tray tempting trays Estimated 200 kcal
27 Assorted Sodas beverages USDA 250 kcal
28 Chef’s Choice fresh specialty side salads Estimated 260 kcal
29 Fresh-squeezed Juice breakfast drinks Estimated 260 kcal
30 Traditional Favorites Sliced Bread Sandwich Platter customized sandwich platters & packages Estimated 300 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A Selection Of Dessert Bars

bursts of energy 500 kcal

Bagged Chips

bursts of energy 491 kcal

Fresh Specialty Sandwich Package *

customized sandwich platters & packages 470 kcal

Petite Gourmet Sandwich Package

customized sandwich platters & packages 470 kcal

Sunrise Sandwiches

breakfast packages 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

1st & Fresh Catering (First & Fresh Catering) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 1st & Fresh Catering (First & Fresh Catering) items have calorie data?
1st & Fresh Catering (First & Fresh Catering) currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 1st & Fresh Catering (First & Fresh Catering)?
The lightest item currently tracked is Honest Tea* at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are 1st & Fresh Catering (First & Fresh Catering) calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 1st & Fresh Catering (First & Fresh Catering) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.