Nutrition Breakdown
19th Street Italian Bistro Calories — Lowest to Highest
Browse calorie values for 19th Street Italian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at 19th Street Italian Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Italiano Steak Sub | subs | Estimated | 10 kcal |
| 2 | Philly Steak and Cheese Sub | subs | Estimated | 10 kcal |
| 3 | Side of Meatball | sides | USDA | 20 kcal |
| 4 | Vegetable Stromboli | stromboli | USDA | 32 kcal |
| 5 | Chicken Alfredo Dinner | dinner specialities | USDA | 51 kcal |
| 6 | Chicken Marsala Dinner | dinner specialities | USDA | 51 kcal |
| 7 | Chicken Piccata Dinner | dinner specialities | USDA | 51 kcal |
| 8 | Chicken and Broccoli Dinner | dinner specialities | USDA | 62 kcal |
| 9 | Sauteed Spinach, Garlic and Olive Oil | sides | USDA | 71 kcal |
| 10 | Spinach Roll | calzone and rolls | USDA | 90 kcal |
| 11 | Steak Stromboli | stromboli | USDA | 145 kcal |
| 12 | Chicken Cacciatore Dinner | dinner specialities | USDA | 174 kcal |
| 13 | Caesar Salad | salads | Estimated | 180 kcal |
| 14 | Caprese Salad | appetizers | Estimated | 180 kcal |
| 15 | Chef Salad | salads | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | Italian Chopped Salad | salads | Estimated | 180 kcal |
| 18 | Tossed Salad | salads | Estimated | 180 kcal |
| 19 | Sausage Roll | calzone and rolls | USDA | 182 kcal |
| 20 | NY Style Cheesecake | desserts | USDA | 190 kcal |
| 21 | Hawaiian Pizza | speciality pizza | USDA | 196 kcal |
| 22 | Meat Stromboli | stromboli | USDA | 202 kcal |
| 23 | Arrostiti Pizza | speciality pizza | USDA | 204 kcal |
| 24 | Steak Wrap | wraps | Estimated | 210 kcal |
| 25 | Margherita Pizza | speciality pizza | USDA | 224 kcal |
| 26 | Supreme Pizza | speciality pizza | USDA | 226 kcal |
| 27 | Eclairs | desserts | USDA | 255 kcal |
| 28 | Profiteroles | desserts | USDA | 267 kcal |
| 29 | Calzone | calzone and rolls | USDA | 268 kcal |
| 30 | Meat Lovers Pizza | speciality pizza | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
White Pizza
BBQ Chicken Pizza
Alfredo Pasta
Eggplant Parmigiana with Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
19th Street Italian Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 19th Street Italian Bistro items have calorie data?
What is the lowest-calorie item at 19th Street Italian Bistro?
Are 19th Street Italian Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.