Nutrition Breakdown
14 North Restaurant Calories — Lowest to Highest
Browse calorie values for 14 North Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
250 kcal
Lowest Item
34 kcal
Highest Item
420 kcal
Lowest Calorie Items at 14 North Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Huckleberry Burger | stacks | USDA | 34 kcal |
| 2 | Blackened Halibut | bigs | USDA | 91 kcal |
| 3 | Vegetarian Dish | bigs | USDA | 119 kcal |
| 4 | Butternut Squash Tortellini | bigs | USDA | 131 kcal |
| 5 | Roasted Root Salad | greens | USDA | 131 kcal |
| 6 | Patriot Steak | bigs | USDA | 135 kcal |
| 7 | 14 North Salmon | bigs | USDA | 145 kcal |
| 8 | Bacon Wrapped Meatloaf | bigs | USDA | 150 kcal |
| 9 | Downtown Filet | bigs | USDA | 150 kcal |
| 10 | Pub Burger | stacks | USDA | 159 kcal |
| 11 | Ploughmans Platter | smalls | Estimated | 170 kcal |
| 12 | Caesar Salad | greens | Estimated | 180 kcal |
| 13 | Raspberry Salad | greens | Estimated | 180 kcal |
| 14 | Chorizo Burger | stacks | USDA | 195 kcal |
| 15 | Falafel | stacks | USDA | 232 kcal |
| 16 | Cranberry Bird | bigs | USDA | 233 kcal |
| 17 | Bourbon Glazed Pork | bigs | USDA | 235 kcal |
| 18 | Lamb Shank | bigs | USDA | 256 kcal |
| 19 | Five Spiced Quail | smalls | Estimated | 260 kcal |
| 20 | House Salad | greens | USDA | 326 kcal |
| 21 | Drunkin Pig | smalls | Estimated | 390 kcal |
| 22 | Duck Rillettes | smalls | Estimated | 390 kcal |
| 23 | Grilled Montana Flatbread | smalls | Estimated | 390 kcal |
| 24 | Honey Hoisin Ribs | smalls | Estimated | 390 kcal |
| 25 | Pesto Lamb Sliders | smalls | Estimated | 390 kcal |
| 26 | Seared Pork Belly | smalls | Estimated | 390 kcal |
| 27 | Sweet Chili Shrimp | smalls | Estimated | 390 kcal |
| 28 | Bacon Wrapped Figs | smalls | Estimated | 410 kcal |
| 29 | Crab Cakes | smalls | Estimated | 420 kcal |
| 30 | Truffle French Fries | smalls | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crab Cakes
Truffle French Fries
Bacon Wrapped Figs
Drunkin Pig
Duck Rillettes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
14 North Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 14 North Restaurant items have calorie data?
What is the lowest-calorie item at 14 North Restaurant?
Are 14 North Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.