Nutrition Breakdown

14 North Restaurant Calories — Lowest to Highest

Browse calorie values for 14 North Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

34 kcal

Highest Item

420 kcal

30 / 30 items resolved USDA database: 16 Estimated: 14

Lowest Calorie Items at 14 North Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Huckleberry Burger stacks USDA 34 kcal
2 Blackened Halibut bigs USDA 91 kcal
3 Vegetarian Dish bigs USDA 119 kcal
4 Butternut Squash Tortellini bigs USDA 131 kcal
5 Roasted Root Salad greens USDA 131 kcal
6 Patriot Steak bigs USDA 135 kcal
7 14 North Salmon bigs USDA 145 kcal
8 Bacon Wrapped Meatloaf bigs USDA 150 kcal
9 Downtown Filet bigs USDA 150 kcal
10 Pub Burger stacks USDA 159 kcal
11 Ploughmans Platter smalls Estimated 170 kcal
12 Caesar Salad greens Estimated 180 kcal
13 Raspberry Salad greens Estimated 180 kcal
14 Chorizo Burger stacks USDA 195 kcal
15 Falafel stacks USDA 232 kcal
16 Cranberry Bird bigs USDA 233 kcal
17 Bourbon Glazed Pork bigs USDA 235 kcal
18 Lamb Shank bigs USDA 256 kcal
19 Five Spiced Quail smalls Estimated 260 kcal
20 House Salad greens USDA 326 kcal
21 Drunkin’ Pig smalls Estimated 390 kcal
22 Duck Rillettes smalls Estimated 390 kcal
23 Grilled Montana Flatbread smalls Estimated 390 kcal
24 Honey Hoisin Ribs smalls Estimated 390 kcal
25 Pesto Lamb Sliders smalls Estimated 390 kcal
26 Seared Pork Belly smalls Estimated 390 kcal
27 Sweet Chili Shrimp smalls Estimated 390 kcal
28 Bacon Wrapped Figs smalls Estimated 410 kcal
29 Crab Cakes smalls Estimated 420 kcal
30 Truffle French Fries smalls Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Cakes

smalls 420 kcal

Truffle French Fries

smalls 420 kcal

Bacon Wrapped Figs

smalls 410 kcal

Drunkin’ Pig

smalls 390 kcal

Duck Rillettes

smalls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

14 North Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 14 North Restaurant items have calorie data?

14 North Restaurant currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 14 North Restaurant?

The lightest item currently tracked is Huckleberry Burger at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are 14 North Restaurant calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 14 North Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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