Nutrition Breakdown

131 Main Calories — Lowest to Highest

Browse calorie values for 131 Main menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

17 kcal

Highest Item

421 kcal

37 / 37 items resolved USDA database: 36 Estimated: 1

Lowest Calorie Items at 131 Main

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fish Tacos handwiches USDA 17 kcal
2 Soup of the Day sides & such USDA 20 kcal
3 Jumbo Grilled Asparagus sides & such USDA 24 kcal
4 P&G Slaw sides & such USDA 26 kcal
5 Metropolis salads USDA 54 kcal
6 Main or Caesar Side Salad entrees plates USDA 77 kcal
7 Main, Caesar or Wedge salads USDA 77 kcal
8 Wild Rice Salad sides & such USDA 101 kcal
9 Chilled Quinoa Salad sides & such USDA 120 kcal
10 Ahi Tuna salads USDA 124 kcal
11 North Carolina Rainbow Trout entrees plates USDA 141 kcal
12 Thai Steak salads USDA 143 kcal
13 Sterling Prime Rib Sandwich handwiches USDA 150 kcal
14 Kale Salad sides & such USDA 154 kcal
15 Hand Cut Fries sides & such USDA 167 kcal
16 Southern Shrimpa and Grits entrees plates USDA 167 kcal
17 Veggie Burger handwiches USDA 168 kcal
18 Fish Sandwich handwiches USDA 180 kcal
19 Cast Iron Cornbread starters USDA 188 kcal
20 Cobb salads USDA 190 kcal
21 Brownie a la Mode desserts USDA 191 kcal
22 Fresh Cut Salmon entrees plates USDA 197 kcal
23 Classic Cheeseburger handwiches USDA 198 kcal
24 Grilled Chicken Sandwich handwiches USDA 220 kcal
25 Grilled Artichokes starters USDA 241 kcal
26 Banana Cream Pie desserts USDA 247 kcal
27 Crab Cake salads USDA 247 kcal
28 Maryland Style Crab Cakes entrees plates USDA 247 kcal
29 Smoked Salmon starters USDA 250 kcal
30 Club Sandwich handwiches USDA 264 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter Pie

desserts 421 kcal

Ultimate Grilled Hot Dog

handwiches 390 kcal

Loaded Mashed Potatoes

sides & such 370 kcal

Key Lime Pie

desserts 310 kcal

Deviled Eggs

starters 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

131 Main Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 131 Main items have calorie data?
131 Main currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 131 Main?
The lightest item currently tracked is Fish Tacos at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are 131 Main calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 131 Main full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.