Nutrition Breakdown

131 Main Restaurant Calories — Lowest to Highest

Browse calorie values for 131 Main Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

17 kcal

Highest Item

370 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at 131 Main Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fish Tacos handwiches USDA 17 kcal
2 Soup of the Day sides & such USDA 20 kcal
3 Gazpacho sides & such USDA 22 kcal
4 Jumbo Grilled Asparagus sides & such USDA 24 kcal
5 P&G Slaw sides & such USDA 26 kcal
6 Braised Red Cabbage sides & such USDA 49 kcal
7 Cucumber Salad sides & such USDA 53 kcal
8 Metropolis salads USDA 54 kcal
9 Main, Caesar or Wedge with Soup salads USDA 77 kcal
10 Sweet Curried Corn sides & such USDA 86 kcal
11 Southern Shrimp and Grits entree plates USDA 97 kcal
12 Wild Rice Salad sides & such USDA 101 kcal
13 Ahi Tuna salads USDA 118 kcal
14 Chilled Quinoa Salad sides & such USDA 120 kcal
15 Monterey salads USDA 139 kcal
16 North Carolina Rainbow Trout entree plates USDA 141 kcal
17 Thai Steak salads USDA 143 kcal
18 Tuscan Turkey Sandwich handwiches USDA 147 kcal
19 Sterling Prime Rib Sandwich handwiches USDA 150 kcal
20 Kale Salad sides & such USDA 154 kcal
21 Hand Cut Fries sides & such USDA 167 kcal
22 Veggie Burger handwiches USDA 168 kcal
23 Fish Sandwich handwiches USDA 180 kcal
24 Cast Iron Cornbread starters USDA 188 kcal
25 Brownie a la Mode desserts USDA 191 kcal
26 Fresh Cut Salmon entree plates USDA 197 kcal
27 Classic Cheeseburger handwiches USDA 198 kcal
28 Grilled Chicken Sandwich handwiches USDA 220 kcal
29 Grilled Artichokes starters USDA 241 kcal
30 Banana Cream Pie desserts USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Loaded Mashed Potatoes

sides & such 370 kcal

Key Lime Pie

desserts 310 kcal

Deviled Eggs

starters 286 kcal

The Double Dip

starters 282 kcal

Strawberry Shortcake

desserts 274 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

131 Main Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 131 Main Restaurant items have calorie data?
131 Main Restaurant currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 131 Main Restaurant?
The lightest item currently tracked is Fish Tacos at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are 131 Main Restaurant calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 131 Main Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.