Nutrition Breakdown
101 Korean BBQ Calories — Lowest to Highest
Browse calorie values for 101 Korean BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
8 kcal
Highest Item
608 kcal
Lowest Calorie Items at 101 Korean BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bean Sprouts | sides | USDA | 8 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Clam Miso Soup | sides | USDA | 24 kcal |
| 4 | Miso Soup | sides | USDA | 26 kcal |
| 5 | Chicken Noodle Soup | soups & stew $8.99 | USDA | 29 kcal |
| 6 | Shrimp Udon Soup | soups & stew $8.99 | USDA | 30 kcal |
| 7 | Daikon | sides | USDA | 33 kcal |
| 8 | Soft Drink | beverages | USDA | 41 kcal |
| 9 | Cabbage Salad | sides | USDA | 45 kcal |
| 10 | Chicken Udon Soup | soups & stew $8.99 | USDA | 49 kcal |
| 11 | Apple Juice | beverages | USDA | 50 kcal |
| 12 | Cucumber Salad | salads | USDA | 53 kcal |
| 13 | Soon Tofu Stew | soups & stew $8.99 | USDA | 53 kcal |
| 14 | Seaweed Salad | salads | USDA | 70 kcal |
| 15 | Bibimbap | noodles & rice | USDA | 76 kcal |
| 16 | Korean Wings | appetizers | USDA | 76 kcal |
| 17 | Grilled Chicken Salad | salads | USDA | 81 kcal |
| 18 | Sushi Combo B | sushi combos | USDA | 94 kcal |
| 19 | Sushi Rice | sides | USDA | 94 kcal |
| 20 | Tofu Plate | plates | USDA | 94 kcal |
| 21 | Sushi Combo A | sushi combos | USDA | 97 kcal |
| 22 | Sushi Combo C | sushi combos | USDA | 97 kcal |
| 23 | Japchae With Beef Plate | plates | USDA | 102 kcal |
| 24 | Edamame | appetizers | USDA | 106 kcal |
| 25 | Jalapeño Bomb | appetizers | USDA | 107 kcal |
| 26 | Baked Green Mussels | appetizers | USDA | 109 kcal |
| 27 | Tender Roll | tempura & baked rolls | USDA | 112 kcal |
| 28 | Teriyaki Shrimp Plate | plates | USDA | 120 kcal |
| 29 | Dumpling Soup | soups & stew $8.99 | USDA | 125 kcal |
| 30 | Grilled White Fish Plate | plates | USDA | 125 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bento B
Chicken Wonton Soup
Chocolate Mousse Cake
Avocado Roll
Baked Salmon Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
101 Korean BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 101 Korean BBQ items have calorie data?
What is the lowest-calorie item at 101 Korean BBQ?
Are 101 Korean BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.