Nutrition Breakdown
100 Steps Supper Club + Raw Bar Calories — Lowest to Highest
Browse calorie values for 100 Steps Supper Club + Raw Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
2 kcal
Highest Item
733 kcal
Lowest Calorie Items at 100 Steps Supper Club + Raw Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Blend Coffee | beverages | USDA | 2 kcal |
| 2 | Fluke Ceviche | raw bar | USDA | 21 kcal |
| 3 | Wiley Point | raw bar | USDA | 24 kcal |
| 4 | Little Bay | raw bar | USDA | 26 kcal |
| 5 | Clams | raw bar | USDA | 29 kcal |
| 6 | Board #2 | cheeseboards | USDA | 32 kcal |
| 7 | Umami | raw bar | USDA | 62 kcal |
| 8 | Jonah Crab Claws | raw bar | USDA | 83 kcal |
| 9 | Jonah Crab Claws | raw bar | USDA | 83 kcal |
| 10 | Shrimp Cocktail | raw bar | USDA | 85 kcal |
| 11 | Littleneck Clams | raw bar | USDA | 88 kcal |
| 12 | Cape May Salts | raw bar | USDA | 98 kcal |
| 13 | Shrimp Cocktail | raw bar | USDA | 99 kcal |
| 14 | Salumi Board | salumi board | USDA | 100 kcal |
| 15 | Shigoku | raw bar | USDA | 100 kcal |
| 16 | 3 Oysters (Shucker's) | happy hour menu - baked oysters & clams | USDA | 104 kcal |
| 17 | Samish Bay | raw bar | USDA | 111 kcal |
| 18 | 3 Clams (Littlenecks) | happy hour menu - baked oysters & clams | USDA | 148 kcal |
| 19 | Board #1 | cheeseboards | USDA | 150 kcal |
| 20 | The OHS Grand Tower | raw bar | USDA | 151 kcal |
| 21 | The OHS Petite Platter | raw bar | Estimated | 170 kcal |
| 22 | Jack's Run Garden Cucumber Salad | small plates | Estimated | 180 kcal |
| 23 | Marinated String Bean Salad | small plates | Estimated | 180 kcal |
| 24 | Oyster Sampler | raw bar | USDA | 189 kcal |
| 25 | Oysters | raw bar | USDA | 189 kcal |
| 26 | Wellfleet | raw bar | USDA | 215 kcal |
| 27 | Scallop Crudo | raw bar | USDA | 217 kcal |
| 28 | Sweet Corn Panna Cotta | sweets | USDA | 220 kcal |
| 29 | Coffee-Toffee Gelato | sweets | USDA | 224 kcal |
| 30 | Fried Clam Belly Mini Sandwich | happy hour menu - bar sandwiches | USDA | 229 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lemon Basil Semifreddo Popsicle
Pici pasta
West Coast Dozen
East Coast Dozen
OHS Fried Clam Belly Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
100 Steps Supper Club + Raw Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 100 Steps Supper Club + Raw Bar items have calorie data?
What is the lowest-calorie item at 100 Steps Supper Club + Raw Bar?
Are 100 Steps Supper Club + Raw Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.