Nutrition Breakdown
1-Potato-2 Calories — Lowest to Highest
Browse calorie values for 1-Potato-2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
20 kcal
Highest Item
547 kcal
Lowest Calorie Items at 1-Potato-2
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side House Salad | salad | USDA | 20 kcal |
| 2 | Prince Edward Island Mussels | appetizers | USDA | 35 kcal |
| 3 | Seared Sea Scallops | entrees | USDA | 66 kcal |
| 4 | Caesar Salad | salad | USDA | 77 kcal |
| 5 | Shrimp Cocktail | appetizers | USDA | 85 kcal |
| 6 | Soup Du Jour | soup | USDA | 86 kcal |
| 7 | Bertram Chef Salad | salad | USDA | 90 kcal |
| 8 | Jumbo Crab Cakes | entrees | USDA | 95 kcal |
| 9 | Chipotle Encrusted Ahi Tuna | entrees | USDA | 118 kcal |
| 10 | Buttermilk Fried Free Range Chicken | entrees | USDA | 122 kcal |
| 11 | Atlantic Salmon | entrees | USDA | 142 kcal |
| 12 | Filet Mignon | entrees | USDA | 145 kcal |
| 13 | Sweet Potato Fries | side dishes | USDA | 153 kcal |
| 14 | Cole Slaw | side dishes | USDA | 159 kcal |
| 15 | Vegetables Du Jour | side dishes | USDA | 168 kcal |
| 16 | Cobb Salad | salad | USDA | 180 kcal |
| 17 | Sesame Chicken Salad | salad | USDA | 192 kcal |
| 18 | Sesame Chicken Tenders | appetizers | USDA | 192 kcal |
| 19 | Smoked Chicken Quesadilla | appetizers | USDA | 204 kcal |
| 20 | Philly Steak Sandwich | sandwiches | USDA | 205 kcal |
| 21 | Fried Rainbow Smelts | appetizers | USDA | 211 kcal |
| 22 | Turkey Rueben | sandwiches | USDA | 214 kcal |
| 23 | Side Caesar Salad | salad | USDA | 221 kcal |
| 24 | Barbecued Crawfish | appetizers | USDA | 228 kcal |
| 25 | Porcini Ravioli | entrees | USDA | 230 kcal |
| 26 | Paws Fries | side dishes | USDA | 234 kcal |
| 27 | Baby Back Ribs | entrees | USDA | 250 kcal |
| 28 | Ciabatta Muffuletta | sandwiches | USDA | 250 kcal |
| 29 | Crispy Chicken Wrap | sandwiches | USDA | 257 kcal |
| 30 | French Onion | soup | USDA | 258 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Made Potato Chips
Buffalo Wings
Classic Rueben
The Kobe Burger
14 Oz Delmonico Rib Eye
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
1-Potato-2 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 1-Potato-2 items have calorie data?
What is the lowest-calorie item at 1-Potato-2?
Are 1-Potato-2 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.