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Nutrition Breakdown

Zurlo's Bistro Italiano Calories — Lowest to Highest

Browse calorie values for Zurlo's Bistro Italiano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

25 kcal

Highest Item

430 kcal

19 / 19 items resolved USDA database: 10 Estimated: 9

Lowest Calorie Items at Zurlo's Bistro Italiano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roman panini's USDA 25 kcal
2 Beef Tip Roll calzones & pizza rolls USDA 109 kcal
3 Abruzzo panini's USDA 151 kcal
4 Pick 2 Lunch Items combos USDA 153 kcal
5 Chicken Roll calzones & pizza rolls USDA 164 kcal
6 Mushroom Calzone calzones & pizza rolls USDA 200 kcal
7 Steak Wrap sandwiches Estimated 210 kcal
8 Sausage Roll calzones & pizza rolls USDA 247 kcal
9 Pick 3 Lunch Items combos USDA 270 kcal
10 Pepperoni Roll calzones & pizza rolls USDA 298 kcal
11 Umbria panini's USDA 304 kcal
12 Eggplant Parmigiana sandwiches Estimated 390 kcal
13 Lombardy panini's Estimated 390 kcal
14 Meatball Parmigiana sandwiches Estimated 390 kcal
15 Molise panini's Estimated 390 kcal
16 Piedmonte panini's Estimated 390 kcal
17 Sausage & Pepper Parmigiana sandwiches Estimated 390 kcal
18 Tuscany panini's Estimated 390 kcal
19 Chicken Parmigiana sandwiches Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Parmigiana

sandwiches 430 kcal

Eggplant Parmigiana

sandwiches 390 kcal

Lombardy

panini's 390 kcal

Meatball Parmigiana

sandwiches 390 kcal

Molise

panini's 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zurlo's Bistro Italiano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zurlo's Bistro Italiano items have calorie data?
Zurlo's Bistro Italiano currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zurlo's Bistro Italiano?
The lightest item currently tracked is Roman at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zurlo's Bistro Italiano calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zurlo's Bistro Italiano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.