Nutrition Breakdown

Zuma New York Calories — Lowest to Highest

Browse calorie values for Zuma New York menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

23 kcal

Highest Item

571 kcal

46 / 46 items resolved USDA database: 30 Estimated: 16

Lowest Calorie Items at Zuma New York

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Yasai No Tempura Moriawase tempura USDA 23 kcal
2 Green Tea And Banana Cake desserts USDA 27 kcal
3 Gyu To Shishito No Kushi Yaki from the robata grill USDA 27 kcal
4 Namankemono cleansers USDA 48 kcal
5 Raspberry & Passion Fruit Martini cocktails USDA 51 kcal
6 Green Yoga cleansers USDA 54 kcal
7 Ebi No Tempura tempura USDA 71 kcal
8 Vive Le Roy cocktails USDA 99 kcal
9 Caterpillar Maki sushi & sashimi USDA 116 kcal
10 Kinoko No Kama Meshi signature dishes USDA 135 kcal
11 Pirikara Maguro Maki sushi & sashimi USDA 140 kcal
12 Lobster No Oven Yaki signature dishes USDA 151 kcal
13 Lobster No Tempura tempura USDA 151 kcal
14 California Maki sushi & sashimi USDA 152 kcal
15 Zuma Nigiri Zushi sushi & sashimi USDA 163 kcal
16 Rambling Rose cocktails USDA 167 kcal
17 Rib Eye No Daikon Ponzu Fumi signature dishes USDA 170 kcal
18 Kue No Tempura tempura USDA 177 kcal
19 Gyuhire Sumibiyaki Karami Sauce Zuke signature dishes USDA 178 kcal
20 Watari Gani Maki sushi & sashimi USDA 178 kcal
21 Azami Yaki No Truffle Wafu from the robata grill USDA 179 kcal
22 Myoga To Kinoko No Attaka Salada snacks, soups and salads Estimated 180 kcal
23 Piri Kara Dofu To Abokado Salada snacks, soups and salads Estimated 180 kcal
24 Tomato To Nasu No Wafu Salad snacks, soups and salads Estimated 180 kcal
25 Zuma Bamboo desserts USDA 197 kcal
26 Gindara No Saikyo Miso Yaki signature dishes USDA 208 kcal
27 Norisan cleansers USDA 250 kcal
28 Zuma Special Chocolate desserts USDA 331 kcal
29 Kuruma Ebi No Tempura tempura USDA 342 kcal
30 Exotic And Seasonal Fruit desserts USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pirikara Hamachi Maki

sushi & sashimi 571 kcal

Yuzu Key Lime Pie

desserts 423 kcal

Age Watarigani

snacks, soups and salads 390 kcal

Buta-Bara Yuzu Miso

from the robata grill 390 kcal

Gindara To Ebi No Gyoza

snacks, soups and salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zuma New York Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zuma New York items have calorie data?
Zuma New York currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zuma New York?
The lightest item currently tracked is Yasai No Tempura Moriawase at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zuma New York calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zuma New York full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.