Nutrition Breakdown
Zuma Kitchen Calories — Lowest to Highest
Browse calorie values for Zuma Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
22 kcal
Highest Item
430 kcal
Lowest Calorie Items at Zuma Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Uludag Mineral Water | beverages | USDA | 22 kcal |
| 2 | Turkish Coffee | beverages | USDA | 27 kcal |
| 3 | Turkish Tea | beverages | USDA | 27 kcal |
| 4 | Homemade Lemonade | beverages | USDA | 34 kcal |
| 5 | Coca Cola | beverages | USDA | 46 kcal |
| 6 | Fanta (Orange) | beverages | USDA | 47 kcal |
| 7 | Yogurt Drink (Ayran) | beverages | USDA | 50 kcal |
| 8 | Zuma Rice Pudding | desserts | USDA | 108 kcal |
| 9 | Poached Pumkin | desserts | USDA | 143 kcal |
| 10 | Potato Salad | entrees | USDA | 157 kcal |
| 11 | Chicken Kebap | entrees | USDA | 164 kcal |
| 12 | Beef Doner Plate | entrees | USDA | 195 kcal |
| 13 | Soup Of The Day | soup $4.50 | Estimated | 220 kcal |
| 14 | Lamb Kebap | entrees | USDA | 264 kcal |
| 15 | Diet Coke | beverages | USDA | 272 kcal |
| 16 | Meatball Platter (Kofte) | entrees | USDA | 297 kcal |
| 17 | Adana Kebap | entrees | USDA | 300 kcal |
| 18 | Baklava | desserts | USDA | 386 kcal |
| 19 | Beef | wrap $7.25 | Estimated | 390 kcal |
| 20 | Beyti | entrees | Estimated | 390 kcal |
| 21 | Borek | appetizers $5.25 | Estimated | 390 kcal |
| 22 | Borek | appetizers $5.25 | Estimated | 390 kcal |
| 23 | Cacik | appetizers $5.25 | Estimated | 390 kcal |
| 24 | Dolma | appetizers $5.25 | Estimated | 390 kcal |
| 25 | Eggplant Dip | appetizers $5.25 | Estimated | 390 kcal |
| 26 | Ezme | appetizers $5.25 | Estimated | 390 kcal |
| 27 | Hummus | appetizers $5.25 | Estimated | 390 kcal |
| 28 | Iskender | entrees | Estimated | 390 kcal |
| 29 | Kofte | wrap $7.25 | Estimated | 390 kcal |
| 30 | Lentil | soup $4.50 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Beef
Beyti
Borek
Borek
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zuma Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zuma Kitchen items have calorie data?
What is the lowest-calorie item at Zuma Kitchen?
Are Zuma Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.