Nutrition Breakdown

Zullo's Calories — Lowest to Highest

Browse calorie values for Zullo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

81 / 81 items resolved USDA database: 24 Estimated: 57

Lowest Calorie Items at Zullo's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea Box beverages USDA 1 kcal
2 Kombucha beverages USDA 8 kcal
3 Intelligentsia Coffee beverages USDA 16 kcal
4 Mediterranean platters USDA 24 kcal
5 Roasted Vegetables hot panini USDA 32 kcal
6 Apple Cider beverages USDA 46 kcal
7 H2O beverages USDA 48 kcal
8 Cheese And Fruit platters USDA 75 kcal
9 Ham & Swiss hot panini USDA 122 kcal
10 Pulled Pork hot panini USDA 138 kcal
11 Fruit breakfast sides Estimated 140 kcal
12 Ricotta Cheesecake sweets USDA 148 kcal
13 Antipasto platters USDA 158 kcal
14 White Bean Cassoulet panini USDA 164 kcal
15 Filbert's Soda beverages Estimated 180 kcal
16 Grilled Portobello panini USDA 180 kcal
17 Side Salad buffet sides Estimated 180 kcal
18 Meatballs hot panini USDA 240 kcal
19 Trout Melt hot panini USDA 271 kcal
20 Bagels And Cream Cheese continental Estimated 320 kcal
21 Tiramisu sweets USDA 353 kcal
22 Cookie Of The Day sweets USDA 373 kcal
23 Spice Cake sweets USDA 379 kcal
24 Apple Basket continental Estimated 390 kcal
25 Balsamic dressings Estimated 390 kcal
26 Beef Roast lunch buffet Estimated 390 kcal
27 Biscuits, Toast And Scones buffet americano Estimated 390 kcal
28 Caesar salads Estimated 390 kcal
29 Chicago Cob salads Estimated 390 kcal
30 Cinnamon Rolls continental Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

current menu 710 kcal

Ricci's Mix Nuts

sweets 610 kcal

Caesar

dressings 500 kcal

Biscotti

sweets 492 kcal

Brownies

sweets 460 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zullo's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zullo's items have calorie data?
Zullo's currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zullo's?
The lightest item currently tracked is Tea Box at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zullo's calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zullo's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.