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Nutrition Breakdown

Zudar's Deli Cafe Calories — Lowest to Highest

Browse calorie values for Zudar's Deli Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

124 / 124 items resolved USDA database: 17 Estimated: 107

Lowest Calorie Items at Zudar's Deli Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages - coffee and tea USDA 1 kcal
2 Iced Tea beverages - soda tea and waters USDA 1 kcal
3 Raspberry Herb Tea beverages - soda tea and waters USDA 1 kcal
4 Bottled Water beverages - soda tea and waters Estimated 10 kcal
5 Steamed Broccoli all day sides Estimated 10 kcal
6 The Broad Street Bully - Cheese Steak Hoagie original specialty sandwiches Estimated 10 kcal
7 Vitamin Water beverages - soda tea and waters Estimated 10 kcal
8 Ice Latte beverages - iced coffee USDA 24 kcal
9 Flavored Ice Latte beverages - iced coffee USDA 40 kcal
10 Fresh Brewed Coffee beverages - coffee and tea Estimated 40 kcal
11 Apple Juice beverages - soda tea and waters USDA 50 kcal
12 Milk beverages - soda tea and waters USDA 55 kcal
13 Chocolate Milk beverages - soda tea and waters USDA 96 kcal
14 Macaroni And Cheese zudar’s kids USDA 102 kcal
15 Noodles With Tomato Sauce zudar’s kids USDA 134 kcal
16 Cafe Latte beverages - coffee and tea Estimated 170 kcal
17 Albacore Tuna Salad the corner deli Estimated 180 kcal
18 Chef’s Salad salad Estimated 180 kcal
19 Cobb Salad salad Estimated 180 kcal
20 Egg Salad the corner deli Estimated 180 kcal
21 Ensalada De Cuba salad Estimated 180 kcal
22 Greek Salad salad Estimated 180 kcal
23 Potato Salad all day sides Estimated 180 kcal
24 Salad Sampler salad Estimated 180 kcal
25 Zudar’s House Salad salad Estimated 180 kcal
26 Our House Tossed Salad And Cup Of Soup the healthy twosome Estimated 200 kcal
27 Grilled Chicken Breast Sandwich zudar’s kids USDA 202 kcal
28 Hamburger Or Cheeseburger zudar’s kids USDA 270 kcal
29 Tuna Salad Sandwich zudar’s kids USDA 273 kcal
30 Grilled Cheese Sandwich zudar’s kids USDA 288 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Burger Sliders

starters 620 kcal

Angus Hamburger Or Cheeseburger

from the grill 620 kcal

Athena Burger

from the grill 620 kcal

Black Bean Burger

from the grill 620 kcal

Black N Bleu Burger

from the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zudar's Deli Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zudar's Deli Cafe items have calorie data?
Zudar's Deli Cafe currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zudar's Deli Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zudar's Deli Cafe calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zudar's Deli Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.