Nutrition Breakdown

Zorn's Calories — Lowest to Highest

Browse calorie values for Zorn's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

34 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 38 Estimated: 36

Lowest Calorie Items at Zorn's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot or Iced Tea and Lemonade beverages USDA 34 kcal
2 Dinner Salad soup and salad USDA 36 kcal
3 Coffee or Decaf beverages USDA 39 kcal
4 Soft Drinks beverages USDA 40 kcal
5 Fresh Squeezed Orange Juice beverages USDA 42 kcal
6 Imported Beer beer and wine USDA 43 kcal
7 Glass of Wine beer and wine USDA 49 kcal
8 Fruit Juice beverages USDA 51 kcal
9 Tuna Salad soup and salad USDA 54 kcal
10 Milk beverages USDA 55 kcal
11 Cottage Cheese and Fruit Plate soup and salad USDA 75 kcal
12 Chocolate Milk beverages USDA 96 kcal
13 Shrimp Louie soup and salad USDA 99 kcal
14 Shrimp in the Basket lunch suggestions USDA 99 kcal
15 Hot Chocolate beverages USDA 101 kcal
16 Grinder with Grilled Onions lunch suggestions USDA 108 kcal
17 Pie a la Mode dessert USDA 109 kcal
18 Milk Shake dessert USDA 112 kcal
19 Liver and Onions lunch suggestions USDA 129 kcal
20 Half Carafe beer and wine USDA 131 kcal
21 Domestic Beer beer and wine USDA 136 kcal
22 One Egg, Two Bacon or Two Sausage and Toast children's menu USDA 160 kcal
23 Grilled Pork Chops lunch suggestions USDA 190 kcal
24 New York Steak lunch suggestions USDA 205 kcal
25 Chef's Salad soup and salad USDA 211 kcal
26 Soup of the Day soup and salad Estimated 220 kcal
27 Turkey Salad soup and salad USDA 228 kcal
28 Chicken Strips lunch suggestions USDA 238 kcal
29 Fish and Fries lunch suggestions USDA 238 kcal
30 Hamburger and Fries children's menu USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Avocado Burger

hamburgers 620 kcal

Bacon Burger

hamburgers 620 kcal

Chili Burger

hamburgers 620 kcal

Deluxe Burger

hamburgers 620 kcal

Spanish Burger

hamburgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zorn's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zorn's items have calorie data?
Zorn's currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zorn's?
The lightest item currently tracked is Hot or Iced Tea and Lemonade at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zorn's calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zorn's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.