Nutrition Breakdown
Zorba's Parkway Cafe Family Dining Calories — Lowest to Highest
Browse calorie values for Zorba's Parkway Cafe Family Dining menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Zorba's Parkway Cafe Family Dining
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Broiled Salmon Steak | great entrees seafood | Estimated | 10 kcal |
| 2 | Pepper Steak Pita | pitas sandwiches | Estimated | 10 kcal |
| 3 | Saganaki (Opa) | starters | USDA | 71 kcal |
| 4 | Daily Homemade Soup | soups & chili | USDA | 72 kcal |
| 5 | Chili | soups & chili | USDA | 102 kcal |
| 6 | Spinach Pie | starters | USDA | 118 kcal |
| 7 | Cottage Cheese & Fruit | salads | Estimated | 140 kcal |
| 8 | Chili With Cheese & Onions | soups & chili | USDA | 143 kcal |
| 9 | Combination Seafood Platter | great entrees seafood | Estimated | 170 kcal |
| 10 | Baby Greek Salad With 1/2 Pita | salads | Estimated | 180 kcal |
| 11 | Caesar Salad With Pita | salads | Estimated | 180 kcal |
| 12 | Greek Salad With Pita | salads | Estimated | 180 kcal |
| 13 | House Salad With Pita | salads | Estimated | 180 kcal |
| 14 | Julienne Salad With Pita | salads | Estimated | 180 kcal |
| 15 | Tossed Salad | salads | Estimated | 180 kcal |
| 16 | Tuna Salad Pita | pitas sandwiches | Estimated | 180 kcal |
| 17 | Tuna Salad Plate | salads | Estimated | 180 kcal |
| 18 | Potato Skins | starters | USDA | 215 kcal |
| 19 | Batter-Dipt Deep Fried Mushrooms | starters | USDA | 222 kcal |
| 20 | Wing Dings (5 Pieces) | starters | USDA | 247 kcal |
| 21 | Breast Of Turkey Slices | great entrees diet & delicious | Estimated | 260 kcal |
| 22 | Broiled Icelandic Cod | great entrees seafood | Estimated | 260 kcal |
| 23 | Chicken Strips (4 Pieces) | starters | USDA | 295 kcal |
| 24 | Caesar Salad With Grilled Chicken | salads | Estimated | 305 kcal |
| 25 | Chicken Salad Pita | pitas sandwiches | Estimated | 305 kcal |
| 26 | Chicken Salad Plate | salads | Estimated | 305 kcal |
| 27 | Grilled Chicken Breast Salad With Pita | salads | Estimated | 305 kcal |
| 28 | Breaded Mozzarella Cheese Sticks | starters | USDA | 324 kcal |
| 29 | Egg Salad Sandwich | all time favorites | Estimated | 325 kcal |
| 30 | Tuna Salad Sandwich | all time favorites | Estimated | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/3 Lb. Bacon Cheeseburger
1/3 Lb. Cheeseburger
1/3 Lb. Hamburger
Boca Burger
B.L.T. Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zorba's Parkway Cafe Family Dining Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zorba's Parkway Cafe Family Dining items have calorie data?
What is the lowest-calorie item at Zorba's Parkway Cafe Family Dining?
Are Zorba's Parkway Cafe Family Dining calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.