Nutrition Breakdown
Zorba's Cafe Calories — Lowest to Highest
Browse calorie values for Zorba's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
7 kcal
Highest Item
620 kcal
Lowest Calorie Items at Zorba's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Sandwich | sandwiches | USDA | 7 kcal |
| 2 | Daily Homestyle Soups | soups and chili | USDA | 31 kcal |
| 3 | Coney Taco Special | coneys and more | USDA | 33 kcal |
| 4 | Turkey Sandwich | sandwiches | USDA | 57 kcal |
| 5 | Chili | soups and chili | USDA | 94 kcal |
| 6 | Coney Island | coneys and more | USDA | 100 kcal |
| 7 | Plain Chili | soups and chili | USDA | 118 kcal |
| 8 | Loose Hamburger | coneys and more | USDA | 136 kcal |
| 9 | Cottage Cheese with Fruit | salads and more | Estimated | 140 kcal |
| 10 | Turkey Pita | pita sandwiches | USDA | 147 kcal |
| 11 | Ham and Cheese Pita | pita sandwiches | USDA | 151 kcal |
| 12 | Chicken Gyro | pita sandwiches | USDA | 155 kcal |
| 13 | Gyro Sandwich | pita sandwiches | USDA | 155 kcal |
| 14 | Vegetarian Pita | pita sandwiches | USDA | 155 kcal |
| 15 | Egg Salad Pita | pita sandwiches | USDA | 157 kcal |
| 16 | Deluxe: Large Fries Cole Slaw | burgers and melts | USDA | 159 kcal |
| 17 | Baby Greek Salad | salads and more | Estimated | 180 kcal |
| 18 | Caesar Salad | salads and more | Estimated | 180 kcal |
| 19 | Chef Salad | salads and more | Estimated | 180 kcal |
| 20 | Grilled Ham Sandwich | sandwiches | USDA | 180 kcal |
| 21 | Jullenne Salad | salads and more | Estimated | 180 kcal |
| 22 | Tossed Salad | salads and more | Estimated | 180 kcal |
| 23 | Tuna Salad | salads and more | Estimated | 180 kcal |
| 24 | Club Sandwich | sandwiches | USDA | 195 kcal |
| 25 | Chicken Salad Pita | pita sandwiches | USDA | 200 kcal |
| 26 | Soup of the Day and Salad | salads and more | Estimated | 200 kcal |
| 27 | Combo: Large Fries and Large Drink | burgers and melts | USDA | 201 kcal |
| 28 | B.L.T | sandwiches | USDA | 205 kcal |
| 29 | Grilled Ham Sandwich with Cheese | sandwiches | USDA | 212 kcal |
| 30 | Potato Skins | appetizers | USDA | 215 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/3 lb. Hamburger
Tuna Sandwich
Turkey Sandwich
Grilled Chicken Sandwich
Cajun Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zorba's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zorba's Cafe items have calorie data?
What is the lowest-calorie item at Zorba's Cafe?
Are Zorba's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.