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Nutrition Breakdown

Zooma Sushi Calories — Lowest to Highest

Browse calorie values for Zooma Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

6 kcal

Highest Item

471 kcal

59 / 59 items resolved USDA database: 20 Estimated: 39

Lowest Calorie Items at Zooma Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir wines by the glass USDA 6 kcal
2 Green Tea beverages USDA 19 kcal
3 Green Tea Ice Cream desserts USDA 27 kcal
4 Soda beverages USDA 27 kcal
5 Tempura Green Tea Ice Cream desserts USDA 27 kcal
6 Crystal Geyser Water beverages USDA 42 kcal
7 Pink Lemonade beverages USDA 42 kcal
8 Imported Beer beverages USDA 43 kcal
9 Plum Wine beverages USDA 46 kcal
10 Cabernet Sauvignon wines by the glass USDA 83 kcal
11 Merlot wines by the glass USDA 83 kcal
12 Pinot Grigio wines by the glass USDA 83 kcal
13 Chardonnay wines by the glass USDA 84 kcal
14 Chardonnay wines by the glass USDA 89 kcal
15 Hot Sake beverages USDA 134 kcal
16 Oreo Cookie Truffle desserts USDA 165 kcal
17 25. House Salad salads Estimated 180 kcal
18 27. California Salad salads Estimated 180 kcal
19 Miso Soup starters Estimated 220 kcal
20 Apple Tempura desserts USDA 239 kcal
21 Banana Tempura desserts USDA 239 kcal
22 Rice starters Estimated 320 kcal
23 Mud Pie desserts USDA 333 kcal
24 1. 2pcs Tuna Sushi sushi combination $18.50 Estimated 390 kcal
25 1. Soft Shell Crab appetizers Estimated 390 kcal
26 10. Spicy Shrimp Or Scallops appetizers Estimated 390 kcal
27 11. Yellowtail Or Salmon Kama appetizers Estimated 390 kcal
28 12. Deep Fried Calamari appetizers Estimated 390 kcal
29 14. Asparagus Tempura appetizers Estimated 390 kcal
30 16. Fried Tofu appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pellegrino

beverages 471 kcal

13. Zooma Chicken

appetizers 430 kcal

15. Chicken Appetizer

appetizers 430 kcal

19. Chicken

dinners 430 kcal

4. Chicken Yakitori

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zooma Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zooma Sushi items have calorie data?
Zooma Sushi currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zooma Sushi?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zooma Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zooma Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.