Nutrition Breakdown

Zoie's Calories — Lowest to Highest

Browse calorie values for Zoie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

240 / 240 items resolved USDA database: 22 Estimated: 218

Lowest Calorie Items at Zoie's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot beverages USDA 1 kcal
2 Snapple cold beverages USDA 2 kcal
3 Large Propel Fitness Water cold beverages USDA 5 kcal
4 8. Steak & Eggs With A Beverage breakfast specials (breakfast) Estimated 10 kcal
5 Herbal Tea hot beverages Estimated 10 kcal
6 Poland Springs Bottled Water cold beverages Estimated 10 kcal
7 Steak Ala Mexicano mexican Estimated 10 kcal
8 Steamed Vegetables side orders Estimated 10 kcal
9 Vitamin Water cold beverages Estimated 10 kcal
10 Arizona cold beverages USDA 25 kcal
11 Mistic cold beverages USDA 32 kcal
12 V-8 cold beverages USDA 33 kcal
13 Tea hot beverages USDA 35 kcal
14 Juice cold beverages USDA 39 kcal
15 Red Bull cold beverages USDA 43 kcal
16 Monster Energy cold beverages USDA 47 kcal
17 Switch All-Natural Soda cold beverages USDA 50 kcal
18 Mistic cold beverages USDA 53 kcal
19 Nantucket Nectars cold beverages USDA 56 kcal
20 1. Two Eggs Any Style & Beverage breakfast specials (breakfast) USDA 89 kcal
21 Gatorade cold beverages USDA 90 kcal
22 Philly Cheese Steak Special Platter zoie's special platters Estimated 90 kcal
23 Mexican Style: Chorizo Omelette Wrap & Beverage a-zoie's mexican breakfast specials USDA 120 kcal
24 Iced Tea cold beverages Estimated 135 kcal
25 2. Two Eggs Any Style W. Meat & Beverage breakfast specials (breakfast) USDA 139 kcal
26 Iced Coffee cold beverages Estimated 150 kcal
27 Fresh Fruit Salad juices & fruit Estimated 160 kcal
28 3. Two Eggs W. Corned Beef Hash & Beverage breakfast specials (breakfast) USDA 164 kcal
29 Fresh Roast Beef Platter entrées Estimated 170 kcal
30 Fried Filet Of Sole Deluxe Special Platter zoie's special platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 218

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Burritos

mexican 640 kcal

Bacon Burger

zoie's burgers 620 kcal

Bacon Cheeseburger

zoie's burgers 620 kcal

California Veggie Burger

zoie's burgers 620 kcal

Cheeseburger

zoie's burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zoie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zoie's items have calorie data?
Zoie's currently has calorie values for 240 of 240 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zoie's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zoie's calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 218 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zoie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.