Nutrition Breakdown

Zocalo Mexican Bistro Calories — Lowest to Highest

Browse calorie values for Zocalo Mexican Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

67 / 67 items resolved USDA database: 20 Estimated: 47

Lowest Calorie Items at Zocalo Mexican Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Enchiladas enchiladas Estimated 10 kcal
2 Sparkling Water drinks USDA 30 kcal
3 Juice drinks USDA 37 kcal
4 Chips y Salsa sides USDA 38 kcal
5 Lemonade drinks USDA 42 kcal
6 Jarritos drinks USDA 46 kcal
7 Milk drinks USDA 55 kcal
8 Sodas drinks USDA 59 kcal
9 Mashed Potatoes sides USDA 121 kcal
10 Plantains sides USDA 121 kcal
11 Fresh Fruit sides Estimated 140 kcal
12 Sweet Potato Fries sides USDA 153 kcal
13 Kid's Tacos kid's menu USDA 170 kcal
14 Ensalada Jicama soup & salad Estimated 180 kcal
15 Ensalada Mexicana soup & salad Estimated 180 kcal
16 Ice Cream desserts USDA 200 kcal
17 Kid's Burrito kid's menu USDA 219 kcal
18 Al Carbon Taco tacos Estimated 280 kcal
19 Alambre Taco tacos Estimated 280 kcal
20 Chorizo & Papa Taco tacos Estimated 280 kcal
21 Fish Tacos tacos Estimated 280 kcal
22 Shrimp Tacos tacos Estimated 280 kcal
23 Kid's Quesadilla kid's menu USDA 287 kcal
24 Kid's Pizza kid's menu USDA 296 kcal
25 Rice sides Estimated 320 kcal
26 Sour Cream sides Estimated 320 kcal
27 Tres Leches desserts USDA 326 kcal
28 Kid's Chicken Fingers kid's menu USDA 330 kcal
29 Bacon sides Estimated 390 kcal
30 Black Beans sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bibil Burrito

burritos 640 kcal

Shrimp Burrito

burritos 640 kcal

Vegetarian Burrito

burritos 640 kcal

Zocalo Burrito

burritos 640 kcal

Flan de Caramelo

desserts 550 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zocalo Mexican Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zocalo Mexican Bistro items have calorie data?
Zocalo Mexican Bistro currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zocalo Mexican Bistro?
The lightest item currently tracked is Steak Enchiladas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zocalo Mexican Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zocalo Mexican Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.