Nutrition Breakdown
Zocalo Grill Calories — Lowest to Highest
Browse calorie values for Zocalo Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
203 kcal
Lowest Item
17 kcal
Highest Item
519 kcal
Lowest Calorie Items at Zocalo Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Vegetables | brickoven flat breads | USDA | 17 kcal |
| 2 | Grilled Hearts Of Palm | ensaladas | USDA | 28 kcal |
| 3 | Zocalo Empanadas | starters | USDA | 50 kcal |
| 4 | Jumbo Shrimp Stack | starters | USDA | 75 kcal |
| 5 | Baja Seafood Platter | fresh seafood | USDA | 79 kcal |
| 6 | Pomegranate Spinach | ensaladas | USDA | 83 kcal |
| 7 | Grilled Swordfish | fresh seafood | USDA | 87 kcal |
| 8 | Macadamia Crusted Mahi Mahi | fresh seafood | USDA | 88 kcal |
| 9 | Roasted Vegetable Causa | zocalo favorites | USDA | 92 kcal |
| 10 | Lobster And Crab Enchiladas | zocalo favorites | USDA | 95 kcal |
| 11 | Crispy Harina Masa Fried Shrimp & Calamari | starters | USDA | 97 kcal |
| 12 | Chile Rubbed Bone-In Ribeye | zocalo favorites | USDA | 103 kcal |
| 13 | Zocalo Caesar | ensaladas | USDA | 106 kcal |
| 14 | Enchiladas Suizas | zocalo favorites | USDA | 114 kcal |
| 15 | Crispy Chicken Salad | ensaladas | USDA | 115 kcal |
| 16 | Zocalo Roasted Poblano & Chorizo Soup | starters | USDA | 133 kcal |
| 17 | Blue Crab Stuffed King Salmon | fresh seafood | USDA | 136 kcal |
| 18 | Sonoran Spiced Seared Ahi | starters | USDA | 143 kcal |
| 19 | Trio Of Ceviches | starters | USDA | 146 kcal |
| 20 | Pollo Asado | zocalo favorites | USDA | 148 kcal |
| 21 | Chile Verde Burrito | zocalo favorites | USDA | 162 kcal |
| 22 | Sesame Grilled Yellow Fi N Tuna | fresh seafood | USDA | 164 kcal |
| 23 | Blue Corn Crab Cakes | starters | USDA | 167 kcal |
| 24 | Masa-Crusted Soft Shell Crab And Shrimp | ensaladas | USDA | 174 kcal |
| 25 | Adobe Chicken | brickoven flat breads | USDA | 191 kcal |
| 26 | Grilled Skirt Steak | zocalo favorites | USDA | 192 kcal |
| 27 | Two Grilled Swordfish Tacos | zocalo plates | USDA | 211 kcal |
| 28 | Crispy Barbacoa Shredded Beef Fl Autas | starters | USDA | 212 kcal |
| 29 | Guava Glazed Pork Ribs | zocalo favorites | USDA | 226 kcal |
| 30 | Sampler Tradicional | zocalo favorites | USDA | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Guacamole Dip
Caesar
New World Chips
Honey-Porter Braised Carnitas
Crispy Coconut-Macadamia Shrimp Skewers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zocalo Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zocalo Grill items have calorie data?
What is the lowest-calorie item at Zocalo Grill?
Are Zocalo Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.