Nutrition Breakdown

Ziyaafat Calories — Lowest to Highest

Browse calorie values for Ziyaafat menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

388 kcal

Lowest Item

170 kcal

Highest Item

488 kcal

40 / 40 items resolved USDA database: 0 Estimated: 40

Lowest Calorie Items at Ziyaafat

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ziyaafat Family Platter for 3 bbq and grill Estimated 170 kcal
2 Steam Rice rice entrees Estimated 217 kcal
3 Aaloo Kabab vegetarian Estimated 390 kcal
4 Aaloo Palak vegetarian Estimated 390 kcal
5 Afghan Mutton Karahi traditional dishes Estimated 390 kcal
6 Anarkali Fried Fish traditional dishes Estimated 390 kcal
7 Bhagaray Baingan vegetarian Estimated 390 kcal
8 Bihari Pasanda Kabab bbq and grill Estimated 390 kcal
9 Delhi Nehari traditional dishes Estimated 390 kcal
10 Dhaaga Seekh Kabab bbq and grill Estimated 390 kcal
11 Galawat Ka Qeema ziyaafat specialties Estimated 390 kcal
12 Machli Sikandari ziyaafat specialties Estimated 390 kcal
13 Mahi Tikka bbq and grill Estimated 390 kcal
14 Memoni Jheenga Masala ziyaafat specialties Estimated 390 kcal
15 Mini Samosa appetizers Estimated 390 kcal
16 Mirchi Ka Salan vegetarian Estimated 390 kcal
17 Murgh Achari ziyaafat specialties Estimated 390 kcal
18 Murgh Hara Masala ziyaafat specialties Estimated 390 kcal
19 Murgh Kastoori ziyaafat specialties Estimated 390 kcal
20 Murgh Makhni ziyaafat specialties Estimated 390 kcal
21 Murgh Malai Boti bbq and grill Estimated 390 kcal
22 Murgh Mughlai ziyaafat specialties Estimated 390 kcal
23 Murgh Nizazmi ziyaafat specialties Estimated 390 kcal
24 Murgh Tikka bbq and grill Estimated 390 kcal
25 Murgh Zafrani Qorma traditional dishes Estimated 390 kcal
26 Palak Paneer vegetarian Estimated 390 kcal
27 Pani Puri appetizers Estimated 390 kcal
28 Peshawari Murgh Karahi traditional dishes Estimated 390 kcal
29 Qeema Hari Mirch ziyaafat specialties Estimated 390 kcal
30 Rajasthani Daal vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hari Bhari Mirch

appetizers 488 kcal

Chicken Chapli Kabab

bbq and grill 430 kcal

Chicken Satay

appetizers 430 kcal

Chicken Stick Boti

appetizers 430 kcal

Chicken Tikka Biryani

rice entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ziyaafat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ziyaafat items have calorie data?
Ziyaafat currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ziyaafat?
The lightest item currently tracked is Ziyaafat Family Platter for 3 at approximately 170 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ziyaafat calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ziyaafat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.