Nutrition Breakdown

Ziryab Calories — Lowest to Highest

Browse calorie values for Ziryab menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

222 / 222 items resolved USDA database: 8 Estimated: 214

Lowest Calorie Items at Ziryab

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir red wine USDA 6 kcal
2 Aqua Panna Still Water beverages Estimated 10 kcal
3 Arabic Tea beverages Estimated 10 kcal
4 Moroccan Tea beverages Estimated 10 kcal
5 Sparking Water beverages Estimated 10 kcal
6 I.P.A Hop Ottin beer by the bottles USDA 16 kcal
7 21st Watermelon beer by the bottles USDA 30 kcal
8 Arabic Coffee beverages Estimated 40 kcal
9 Arabic Coffee Hand Made beverages Estimated 40 kcal
10 Regular Coffee beverages Estimated 40 kcal
11 Regular Coffee beverages Estimated 40 kcal
12 Pinot Grigio white wine USDA 83 kcal
13 Syrah red wine USDA 83 kcal
14 Chardonnay white wine USDA 84 kcal
15 Fruit side orders Estimated 140 kcal
16 Greek Salad soup & salad Estimated 180 kcal
17 Greek Style Romaine Salad soups & salads Estimated 180 kcal
18 Tabouli Salad salad Estimated 180 kcal
19 Seasonal Soup soups & salads Estimated 220 kcal
20 Ziryab Vegan Lentil Soup soup & salad Estimated 220 kcal
21 Ziryab Vegan Lentil Soup soups & salads Estimated 220 kcal
22 Fresh Squeezed Orange Juice beverages Estimated 260 kcal
23 Fresh Squeezed Orange Juice beverages Estimated 260 kcal
24 Orange Juice beverages Estimated 260 kcal
25 21st Black N Black beer by the bottles USDA 279 kcal
26 Vermicelli Rice side orders Estimated 320 kcal
27 "Greek" Style Romaine salad Estimated 390 kcal
28 Affligem Belgian bottled beer Estimated 390 kcal
29 Al-Maza Lebanese bottled beer Estimated 390 kcal
30 Alaska Scrambler scramblers $7.99 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 214

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

House Burger

burgers 620 kcal

House Burger

burgers 620 kcal

House Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ziryab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ziryab items have calorie data?
Ziryab currently has calorie values for 222 of 222 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ziryab?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ziryab calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 214 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ziryab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.