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Nutrition Breakdown

Ziree Thai & Sushi Calories — Lowest to Highest

Browse calorie values for Ziree Thai & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

433 kcal

191 / 191 items resolved USDA database: 28 Estimated: 163

Lowest Calorie Items at Ziree Thai & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Teriyaki dinner from Estimated 10 kcal
2 Steamed Dumpling appetizers USDA 11 kcal
3 Thai Donuts desserts USDA 74 kcal
4 Crazy Roll classic rolls USDA 112 kcal
5 Fresh Roll appetizers USDA 112 kcal
6 King Roll classic rolls USDA 116 kcal
7 Dancing Eel Roll classic rolls USDA 126 kcal
8 Mee Krob appetizers USDA 136 kcal
9 Shrimp In The Blanket appetizers USDA 136 kcal
10 Red Roll classic rolls USDA 139 kcal
11 Spicy Tuna Roll classic rolls USDA 147 kcal
12 Futo Maki Roll classic rolls USDA 152 kcal
13 Wasabi Roll classic rolls USDA 152 kcal
14 Fried Calamari appetizers USDA 154 kcal
15 Spring Roll appetizers USDA 154 kcal
16 Spicy Salmon Roll classic rolls USDA 165 kcal
17 Rainbow Roll classic rolls USDA 167 kcal
18 Beef Salad* salad Estimated 180 kcal
19 Green Salad salad Estimated 180 kcal
20 Pookpui Salad salad Estimated 180 kcal
21 Pop Salad salad Estimated 180 kcal
22 Spicy Tuna Salad appetizers Estimated 180 kcal
23 Ice Cream desserts USDA 200 kcal
24 Crab Soup soup Estimated 220 kcal
25 Miso Soup soup Estimated 220 kcal
26 Tofu Soup soup Estimated 220 kcal
27 Vegetable Soup soup Estimated 220 kcal
28 Wonton Soup soup Estimated 220 kcal
29 Ziree Noodle Soup (Pork, Beef On Duck) soup Estimated 220 kcal
30 Satay (Chicken Or Beef) appetizers USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Wonton

appetizers 433 kcal

Chicken And Vegetable Tempura

dinner from 430 kcal

Chicken Katsu

dinner from 430 kcal

Chicken Or Beef Or Pork

side order 430 kcal

Chicken Teriyaki

dinner from 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ziree Thai & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ziree Thai & Sushi items have calorie data?
Ziree Thai & Sushi currently has calorie values for 191 of 191 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ziree Thai & Sushi?
The lightest item currently tracked is Steak Teriyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ziree Thai & Sushi calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ziree Thai & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.