Skip to content

Nutrition Breakdown

Zip Fusion Calories — Lowest to Highest

Browse calorie values for Zip Fusion menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

102 / 102 items resolved USDA database: 20 Estimated: 82

Lowest Calorie Items at Zip Fusion

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshwater Eel, Unagi sushi & sashimi Estimated 10 kcal
2 Yellow Radish Roll vegetable rolls USDA 16 kcal
3 Cucumber Roll vegetable rolls USDA 34 kcal
4 Unagi Cucumber Roll fusion rolls - eel library USDA 34 kcal
5 Zip Signature Soju Cocktail drinks & desserts - zip signature soju cocktail USDA 52 kcal
6 Cucumber Roll fusion rolls - vegetarian world USDA 78 kcal
7 Avocado Roll fusion rolls - vegetarian world USDA 93 kcal
8 Unagi Avocado Roll fusion rolls - eel library USDA 93 kcal
9 Zip Vegetable Roll fusion rolls - vegetarian world USDA 93 kcal
10 Zip Vegetable Roll vegetable rolls USDA 108 kcal
11 California Roll fusion rolls - virgin roll USDA 173 kcal
12 Baked Lobster Roll fusion rolls - more than shell fish USDA 177 kcal
13 Vegetable Tempura Roll vegetable rolls USDA 177 kcal
14 Whisky & Soda Back Roll what's in it? - more than one flavor Estimated 180 kcal
15 Whisky & Soda Back Roll fusion rolls - more than one flavor Estimated 180 kcal
16 Scallop Roll fusion rolls - virgin roll USDA 217 kcal
17 Vegetable Tempura Roll fusion rolls - vegetarian world USDA 239 kcal
18 Shrimp Crunch Roll fusion rolls - more than shell fish USDA 258 kcal
19 Shrimp Mania Roll fusion rolls - more than shell fish USDA 258 kcal
20 BSCR Roll fusion rolls - more than shell fish USDA 263 kcal
21 Jazz Roll fusion rolls - more than shell fish USDA 263 kcal
22 Spider Roll fusion rolls - more than shell fish USDA 263 kcal
23 Yahoo Roll fusion rolls - more than shell fish USDA 263 kcal
24 Albacore Special Roll what's in it? - albacore lover Estimated 390 kcal
25 Albacore Special Roll fusion rolls - albacore lover Estimated 390 kcal
26 Albacore, Albacore sushi & sashimi Estimated 390 kcal
27 Avocado Roll what's in it? - vegetarian world Estimated 390 kcal
28 BSCR Roll what's in it? - more than shell fish Estimated 390 kcal
29 Baked Salmon Roll what's in it? - salmon forever Estimated 390 kcal
30 Baked Salmon Roll fusion rolls - salmon forever Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Albacore Special Roll

what's in it? - albacore lover 390 kcal

Albacore Special Roll

fusion rolls - albacore lover 390 kcal

Albacore, Albacore

sushi & sashimi 390 kcal

Avocado Roll

what's in it? - vegetarian world 390 kcal

BSCR Roll

what's in it? - more than shell fish 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zip Fusion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zip Fusion items have calorie data?
Zip Fusion currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zip Fusion?
The lightest item currently tracked is Freshwater Eel, Unagi at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zip Fusion calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zip Fusion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.