Nutrition Breakdown

Zini Cafe Mediterrano Calories — Lowest to Highest

Browse calorie values for Zini Cafe Mediterrano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

172 / 172 items resolved USDA database: 10 Estimated: 162

Lowest Calorie Items at Zini Cafe Mediterrano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Glass of House Pinot Noir add a glass of wine for $7 (choose one)** USDA 6 kcal
2 Prime Hanger Steak seafood and entrees Estimated 10 kcal
3 Prime Hanger Steak house specialities Estimated 10 kcal
4 Coffee drinks Estimated 40 kcal
5 Vegetable Skewers main (choose one)* USDA 81 kcal
6 Glass of House Chardonnay add a glass of wine for $7 (choose one)** USDA 85 kcal
7 Sorbet of the Day add desert for $5 (choose one)** USDA 110 kcal
8 Fettuccine Alfredo main (choose one)* USDA 179 kcal
9 Caesar Salad start (choose one)* Estimated 180 kcal
10 Chilled Baby Octopus Salad tapas cold Estimated 180 kcal
11 Chilled Baby Octopus Salad cold Estimated 180 kcal
12 Ensalada de Verano salads Estimated 180 kcal
13 Ensalada de Verano salads and starters Estimated 180 kcal
14 Ensalada de Verano salad Estimated 180 kcal
15 Fava Bean Salad salad Estimated 180 kcal
16 Roasted Beet Salad start (choose one)* Estimated 180 kcal
17 Roasted Corn and Quinoa Salad cold Estimated 180 kcal
18 Roasted Corn and Quinoa Salad tapas cold Estimated 180 kcal
19 Verde Salad start (choose one)* Estimated 180 kcal
20 Pizza of the Day main (choose one)* USDA 204 kcal
21 French Vanilla Ice Cream add desert for $5 (choose one)** USDA 209 kcal
22 Soup of the Day starts Estimated 220 kcal
23 Fish of the Day main (choose one)* USDA 248 kcal
24 Orange Juice drinks Estimated 260 kcal
25 Roasted Salted Spiced Almonds hot Estimated 260 kcal
26 Roasted Salted Spiced Almonds tapas hot Estimated 260 kcal
27 Today's Ice Cream or Sorbettos desserts and after dinner drinks Estimated 290 kcal
28 Salmon Cream Cheese Stuffed Santa Fe Yellow Peppers tapas hot Estimated 320 kcal
29 Mindy's Mediterranean Chicken Soup soup Estimated 325 kcal
30 Mindy's Mediterranean Chicken Soup soup Estimated 325 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Corn and Quinoa Salad

main (choose one)* 884 kcal

Pizza Over Easy

house specialities 710 kcal

Pizza Over Easy

pizza - 10 inch thin crust 710 kcal

Plain Cheese Pizza

kids 710 kcal

The Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zini Cafe Mediterrano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zini Cafe Mediterrano items have calorie data?
Zini Cafe Mediterrano currently has calorie values for 172 of 172 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zini Cafe Mediterrano?
The lightest item currently tracked is Glass of House Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zini Cafe Mediterrano calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zini Cafe Mediterrano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.