Nutrition Breakdown
Zinger Chicken & Pizza II Calories — Lowest to Highest
Browse calorie values for Zinger Chicken & Pizza II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Zinger Chicken & Pizza II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 8oz. New York Steak | charcoal grilled platter | Estimated | 10 kcal |
| 2 | 8oz. New York Steak And 6 Piece Shrimp | charcoal grilled platter | Estimated | 10 kcal |
| 3 | 8oz. New York Steak And 6oz. Salmon | charcoal grilled platter | Estimated | 10 kcal |
| 4 | Cheesesteak | gourmet pizza | Estimated | 10 kcal |
| 5 | Cheesesteak Hoagie | steaks | Estimated | 10 kcal |
| 6 | Mushroom Cheesesteak | steaks | Estimated | 10 kcal |
| 7 | Mushroom Steak | steaks | Estimated | 10 kcal |
| 8 | Steak | wraps $5.99 | Estimated | 10 kcal |
| 9 | Steak | steaks | Estimated | 10 kcal |
| 10 | Steak | stromboli | Estimated | 10 kcal |
| 11 | Zinger's Special Cheesesteak | steaks | Estimated | 10 kcal |
| 12 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 13 | Rice Pudding | desserts | USDA | 47 kcal |
| 14 | Milkshake | beverages | USDA | 143 kcal |
| 15 | Banana Pudding | desserts | USDA | 160 kcal |
| 16 | 20oz. Soda | beverages | Estimated | 180 kcal |
| 17 | Tuna Salad | wraps $5.99 | Estimated | 180 kcal |
| 18 | Ice Cream | desserts | USDA | 200 kcal |
| 19 | Buffalo Chicken Cheesesteak | steaks | Estimated | 220 kcal |
| 20 | Chicken Cheesesteak | steaks | Estimated | 220 kcal |
| 21 | Chicken Steak | wraps $5.99 | Estimated | 220 kcal |
| 22 | Chicken Steak | steaks | Estimated | 220 kcal |
| 23 | Sweet Potato Pie | desserts | USDA | 265 kcal |
| 24 | Chicken Salad | wraps $5.99 | Estimated | 305 kcal |
| 25 | Rice And Beans | appetizers | Estimated | 320 kcal |
| 26 | Pizza Steak | steaks | Estimated | 360 kcal |
| 27 | Carrot Cake | desserts | USDA | 372 kcal |
| 28 | Cheesecake | desserts | USDA | 381 kcal |
| 29 | 21 Piece Shrimp Basket With 1 Side | seafood combo | Estimated | 390 kcal |
| 30 | 3 Piece Garlic Bread With Cheese | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Double Cheeseburger
Hamburger
3 Piece Kofta
Pizza Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zinger Chicken & Pizza II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zinger Chicken & Pizza II items have calorie data?
What is the lowest-calorie item at Zinger Chicken & Pizza II?
Are Zinger Chicken & Pizza II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.