Nutrition Breakdown
Zinc Cafe Calories — Lowest to Highest
Browse calorie values for Zinc Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Zinc Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | hot drinks | Estimated | 10 kcal |
| 2 | Mixed Vegetable | available sandwiches | USDA | 26 kcal |
| 3 | House Coffee | hot drinks | Estimated | 40 kcal |
| 4 | Iced Tea | cold drinks | Estimated | 135 kcal |
| 5 | Buffalo Mozzarella | available sandwiches | USDA | 139 kcal |
| 6 | Mixed Fruit Custard | fresh fruit tarts $35 | Estimated | 140 kcal |
| 7 | Seasonal Fruit | cereals & fruit | Estimated | 140 kcal |
| 8 | Crudité Platters | zinc platters | Estimated | 145 kcal |
| 9 | Iced Coffee | cold drinks | Estimated | 150 kcal |
| 10 | Fruit Platters | zinc platters | Estimated | 155 kcal |
| 11 | Fruit Platters | zinc platters | Estimated | 155 kcal |
| 12 | Fruit Salad | salads | Estimated | 160 kcal |
| 13 | Olive Bread | bread | USDA | 167 kcal |
| 14 | Breakfast Platters | zinc platters | Estimated | 170 kcal |
| 15 | Breakfast Platters | zinc platters | Estimated | 170 kcal |
| 16 | Café Latte | hot drinks | Estimated | 170 kcal |
| 17 | Chai Latte | hot drinks | Estimated | 170 kcal |
| 18 | Cheese Platters | zinc platters | Estimated | 170 kcal |
| 19 | Cheese Platters | zinc platters | Estimated | 170 kcal |
| 20 | White Chocolate Latte | hot drinks | Estimated | 170 kcal |
| 21 | Avocado Salad | salads | Estimated | 180 kcal |
| 22 | Celery Root Salad | salads | Estimated | 180 kcal |
| 23 | Chickpea Salad | salads | Estimated | 180 kcal |
| 24 | Chopped Salad | salads | Estimated | 180 kcal |
| 25 | Chopped Salad With Aioli And Avocado | salads | Estimated | 180 kcal |
| 26 | Composed Salad | salads | Estimated | 180 kcal |
| 27 | Composed Salad | packaged salads | Estimated | 180 kcal |
| 28 | Curried Beluga Lentil Salad With Apples And Walnuts | salads | Estimated | 180 kcal |
| 29 | Egg Salad | market | Estimated | 180 kcal |
| 30 | Egg Salad | sandwiches | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Walnut Cranberry Rolls
Rosemary Olive Oil
Kids Pizza
Breakfast Burrito Or Burrito Bowl
Breakfast Burrito Or Burrito Bowl
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zinc Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zinc Cafe items have calorie data?
What is the lowest-calorie item at Zinc Cafe?
Are Zinc Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.