Nutrition Breakdown
Ziggy's Burgers Calories — Lowest to Highest
Browse calorie values for Ziggy's Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ziggy's Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chimichurri Cheesesteak | sandwiches | Estimated | 10 kcal |
| 2 | Mixed Greens | a la carte | USDA | 29 kcal |
| 3 | Soup Of The Day | house specials | USDA | 50 kcal |
| 4 | Mixed Greens Salad | sides | USDA | 103 kcal |
| 5 | Milk Shakes | desserts | USDA | 112 kcal |
| 6 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 7 | Sweet Potato Fries | a la carte | USDA | 153 kcal |
| 8 | Baja Cole Slaw | a la carte | USDA | 159 kcal |
| 9 | Southern-Style Coleslaw | sides | USDA | 159 kcal |
| 10 | Curly Fries | sides | USDA | 176 kcal |
| 11 | French Fries | sides | USDA | 179 kcal |
| 12 | French Fries | a la carte | USDA | 179 kcal |
| 13 | Mixed Greens Salad | additions | Estimated | 180 kcal |
| 14 | Garlic Fries | sides | USDA | 234 kcal |
| 15 | Onion Rings | a la carte | USDA | 235 kcal |
| 16 | Creme Brulee | desserts | USDA | 262 kcal |
| 17 | Baklava | desserts | USDA | 323 kcal |
| 18 | 1/2 Order Onion Rings | additions | Estimated | 390 kcal |
| 19 | California Caesar | salads | Estimated | 390 kcal |
| 20 | Classical Greek | salads | Estimated | 390 kcal |
| 21 | Farmer's Market | salads | Estimated | 390 kcal |
| 22 | Fish And Chips | house specials | Estimated | 390 kcal |
| 23 | Gourmet House | salads | Estimated | 390 kcal |
| 24 | SF Po' Boy | sandwiches | Estimated | 390 kcal |
| 25 | Southern-Style Coleslaw | additions | Estimated | 390 kcal |
| 26 | Super Vegetarian | sandwiches | Estimated | 390 kcal |
| 27 | The Caribbean | sandwiches | Estimated | 390 kcal |
| 28 | Turkey Bacon | additions | Estimated | 390 kcal |
| 29 | Veggie Melt | burgers | Estimated | 390 kcal |
| 30 | Curly Fries | additions | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cal Burger
South Of The Border Burger
Turkey Burger
Ziggy's Burger
Seasonal Fruit Cup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ziggy's Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ziggy's Burgers items have calorie data?
What is the lowest-calorie item at Ziggy's Burgers?
Are Ziggy's Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.