Nutrition Breakdown

Zheng Yuan Bao Calories — Lowest to Highest

Browse calorie values for Zheng Yuan Bao menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

30 kcal

Highest Item

600 kcal

60 / 60 items resolved USDA database: 40 Estimated: 20

Lowest Calorie Items at Zheng Yuan Bao

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fish Soup lu mein USDA 30 kcal
2 Food Chow Wonton Soup lu mein USDA 33 kcal
3 Duck lu mein USDA 53 kcal
4 Duck Noodle Soup lu mein USDA 53 kcal
5 Intestine Shanghai Noodle Soup lu mein USDA 53 kcal
6 Lamp lu mein USDA 53 kcal
7 Noodle lu mein USDA 53 kcal
8 OX Tails Noodle Soup lu mein USDA 53 kcal
9 Spare Ribs lu mein USDA 53 kcal
10 Steamed Dumping lu mein USDA 65 kcal
11 Beef Hand Noodle Soup lu mein USDA 67 kcal
12 Beef Stew Noodle Soup lu mein USDA 67 kcal
13 Fish Ball Noodle Soup lu mein USDA 73 kcal
14 Fish Ball Soup lu mein USDA 73 kcal
15 Duck Wing lu mein USDA 84 kcal
16 Geoduck Chow Mei Fun house special soup USDA 102 kcal
17 Oyster Chow Mei Fun house special soup USDA 102 kcal
18 Sauteed Egg Fun Noodle Soup lu mein USDA 102 kcal
19 Clam Rice Noodle house special soup USDA 107 kcal
20 Beef Stew Noodle Soup lu mein USDA 113 kcal
21 Beef lu mein USDA 129 kcal
22 Beef lu mein USDA 129 kcal
23 Lamb Stomach lu mein USDA 141 kcal
24 Intestine lu mein USDA 145 kcal
25 Beef Stomach lu mein USDA 159 kcal
26 Egg lu mein USDA 159 kcal
27 Chicken lu mein USDA 188 kcal
28 Chicken Feet lu mein USDA 215 kcal
29 Duck Feet lu mein USDA 215 kcal
30 Squid lu mein USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Triple

lu mein 600 kcal

Clam Chow Rice Noodle

house special soup 521 kcal

Chow Chinese New Year Cake

house special soup 420 kcal

Squid Chinese New Year Cake

house special soup 420 kcal

Beef Hand

house special soup 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zheng Yuan Bao Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zheng Yuan Bao items have calorie data?
Zheng Yuan Bao currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zheng Yuan Bao?
The lightest item currently tracked is Fish Soup at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zheng Yuan Bao calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zheng Yuan Bao full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.