Nutrition Breakdown

Zeytoun Calories — Lowest to Highest

Browse calorie values for Zeytoun menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

12 kcal

Highest Item

430 kcal

29 / 29 items resolved USDA database: 18 Estimated: 11

Lowest Calorie Items at Zeytoun

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shirazi sides USDA 12 kcal
2 Turkish Coffee (For 2) beverages USDA 27 kcal
3 Sparkling Waters beverages USDA 47 kcal
4 Sodas beverages USDA 75 kcal
5 Maasto Khiar or Tzatziki sides USDA 107 kcal
6 Gyro Lamb & Beef entrees and platters USDA 135 kcal
7 Half-Moon Ground Chicken Burger & Fries burgers USDA 143 kcal
8 Eggplant, Hummus, Feta wraps USDA 167 kcal
9 Salmon Kabob entrees and platters USDA 172 kcal
10 Soltani entrees and platters USDA 172 kcal
11 Falafel Salad salads and vegetarians low or no carbs Estimated 180 kcal
12 House Salad with Feta salads and vegetarians low or no carbs Estimated 180 kcal
13 Lamb & Beef Gyro Salad salads and vegetarians low or no carbs Estimated 180 kcal
14 Persian Ice Cream desserts USDA 180 kcal
15 Gyro Lamb & Beef Falafel wraps USDA 218 kcal
16 Daal or Soup Of The Day daily soup Estimated 220 kcal
17 Hummus sides USDA 220 kcal
18 Tandoori Chicken entrees and platters USDA 220 kcal
19 Half-Moon Persian Beef Burger & Fries burgers USDA 228 kcal
20 Gyro Lamb & Beef wraps USDA 245 kcal
21 Tandoori Chicken wraps USDA 286 kcal
22 Tanoori Chicken Salad salads and vegetarians low or no carbs Estimated 305 kcal
23 Barg Kabob entrees and platters Estimated 390 kcal
24 Combo Plate (Veggie) salads and vegetarians low or no carbs Estimated 390 kcal
25 Dolmas salads and vegetarians low or no carbs Estimated 390 kcal
26 Doogh beverages Estimated 390 kcal
27 Koobideh Kabob entrees and platters Estimated 390 kcal
28 Baklava desserts USDA 416 kcal
29 Chicken Kabob entrees and platters Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kabob

entrees and platters 430 kcal

Baklava

desserts 416 kcal

Barg Kabob

entrees and platters 390 kcal

Combo Plate (Veggie)

salads and vegetarians low or no carbs 390 kcal

Dolmas

salads and vegetarians low or no carbs 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zeytoun Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zeytoun items have calorie data?

Zeytoun currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zeytoun?

The lightest item currently tracked is Shirazi at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zeytoun calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Zeytoun full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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