Nutrition Breakdown
Zeytin Mediterranean Grill Calories — Lowest to Highest
Browse calorie values for Zeytin Mediterranean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
10 kcal
Highest Item
514 kcal
Lowest Calorie Items at Zeytin Mediterranean Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peach Tea | beverages | Estimated | 10 kcal |
| 2 | Raspberry Tea | beverages | Estimated | 10 kcal |
| 3 | Lunch Green Salad | lunch salads | USDA | 24 kcal |
| 4 | American Coffee | beverages | Estimated | 40 kcal |
| 5 | Turkish Coffee | beverages | Estimated | 40 kcal |
| 6 | Salmon | entrees | USDA | 48 kcal |
| 7 | Hunkar Begendi | entrees | USDA | 53 kcal |
| 8 | Lunch Potato Soup | lunch soups | USDA | 65 kcal |
| 9 | Potato Soup | soups | USDA | 65 kcal |
| 10 | Tomato Basil | soups | USDA | 69 kcal |
| 11 | Vegetarian Casserole | entrees | USDA | 83 kcal |
| 12 | Lunch Soup Du Jour | lunch soups | USDA | 86 kcal |
| 13 | Lunch Falafel | lunch appetizers | USDA | 102 kcal |
| 14 | Children's Chicken Shish Kebap | children's menu | USDA | 104 kcal |
| 15 | Lunch Chicken Shish Kebap | lunch entrees | USDA | 104 kcal |
| 16 | Children's Chicken Curry | children's menu | USDA | 107 kcal |
| 17 | Lunch Chicken Curry | lunch entrees | USDA | 107 kcal |
| 18 | Butter Chicken | entrees | USDA | 108 kcal |
| 19 | Firin Sutlac | desserts | USDA | 108 kcal |
| 20 | Falafel | lunch sandwiches and wraps | USDA | 109 kcal |
| 21 | Lunch Mercimek | lunch soups | USDA | 114 kcal |
| 22 | Mercimek | soups | USDA | 114 kcal |
| 23 | Chicken Curry | entrees | USDA | 116 kcal |
| 24 | Children's Shish Kofte | children's menu | USDA | 122 kcal |
| 25 | Lunch Coban Salad | lunch salads | USDA | 122 kcal |
| 26 | Lunch Shish Kofte | lunch entrees | USDA | 122 kcal |
| 27 | Children's Veggie Casserole | children's menu | USDA | 130 kcal |
| 28 | Lunch Veggie Casserole | lunch vegetarian entrees | USDA | 130 kcal |
| 29 | Beyti Kebap | entrees | USDA | 136 kcal |
| 30 | Iskender Kebap | entrees | USDA | 136 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lunch Falafel Plate
Lunch Baklava
Acili Ezme
Ayran
Babaganoush
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zeytin Mediterranean Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zeytin Mediterranean Grill items have calorie data?
What is the lowest-calorie item at Zeytin Mediterranean Grill?
Are Zeytin Mediterranean Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.