Nutrition Breakdown

Zetti's Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Zetti's Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

101 / 101 items resolved USDA database: 16 Estimated: 85

Lowest Calorie Items at Zetti's Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Desani Water ((20 oz Bottles) beverages Estimated 10 kcal
2 Stracciatella minestre USDA 27 kcal
3 Calypso (20 oz Bottles) beverages USDA 39 kcal
4 Coca Cola Products beverages USDA 46 kcal
5 Minute Maid (20 oz Bottles) beverages USDA 46 kcal
6 Soup De Jour minestre USDA 71 kcal
7 Baked Ravioli in forno USDA 77 kcal
8 Baked Ziti in forno USDA 128 kcal
9 Baked Lasagna in forno USDA 137 kcal
10 Baked Ziti Siciliana in forno USDA 146 kcal
11 Combo Platter antipasti Estimated 170 kcal
12 French Fries lati USDA 179 kcal
13 Caesar Salad insalata Estimated 180 kcal
14 Garden Salad insalata Estimated 180 kcal
15 Greek Salad insalata Estimated 180 kcal
16 Three Cheese Spinach Salad insalata Estimated 180 kcal
17 Baked Manicotti in forno USDA 207 kcal
18 Due Amici Salad insalata Estimated 225 kcal
19 Tortellini En Brodo minestre USDA 236 kcal
20 Buffalo Wings wings & fingers USDA 312 kcal
21 Pasta E Fagioli minestre USDA 333 kcal
22 Angel Hair A Tre pasta Estimated 390 kcal
23 Artichoke Bruschetta bruschetta pizza Estimated 390 kcal
24 Big Daddy gourmet pizza Estimated 390 kcal
25 Calzone calzone & rolls Estimated 390 kcal
26 Cavatelli Sole pasta Estimated 390 kcal
27 Cavatelli W/Spinach Or Broccoli pasta Estimated 390 kcal
28 Cold Antipasto insalata Estimated 390 kcal
29 Eggplant Parmigiana heros Estimated 390 kcal
30 Eggplant Parmigiana entrees - eggplant Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fresh Spinach Or Broccoli

lati 800 kcal

Pizza

pizza 710 kcal

Stuffed Pizza

gourmet pizza 710 kcal

White Pizza

pizza w/ out sauce 710 kcal

Pasta A Coure

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zetti's Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zetti's Pizza & Pasta items have calorie data?
Zetti's Pizza & Pasta currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zetti's Pizza & Pasta?
The lightest item currently tracked is Desani Water ((20 oz Bottles) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zetti's Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zetti's Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.