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Nutrition Breakdown

Zesty Restaurant Calories — Lowest to Highest

Browse calorie values for Zesty Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

2 kcal

Highest Item

640 kcal

97 / 97 items resolved USDA database: 22 Estimated: 75

Lowest Calorie Items at Zesty Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 2 kcal
2 4oz. Ham Steak side orders Estimated 10 kcal
3 Bottle Of Water beverages Estimated 10 kcal
4 N.Y Steak Eggs house specials Estimated 10 kcal
5 Cranberry Juice beverages USDA 29 kcal
6 Homemade Drink beverages USDA 34 kcal
7 Fountain Drink beverages USDA 41 kcal
8 12oz. Fresh Juice beverages USDA 43 kcal
9 Iced Coffee beverages USDA 43 kcal
10 Latte beverages USDA 43 kcal
11 Bottle Of Soda beverages USDA 45 kcal
12 V-8 Juice beverages USDA 49 kcal
13 Apple Juice beverages USDA 50 kcal
14 Milk beverages USDA 55 kcal
15 Roast Meatloaf lunch specials USDA 65 kcal
16 12oz. Hot Chocolate beverages USDA 72 kcal
17 Open Face Turkey Sandwich lunch specials USDA 122 kcal
18 Oven Roast Chicken lunch specials USDA 122 kcal
19 N.Y Steak Sandwich lunch USDA 130 kcal
20 Fresh Fruit Bowl breakfast Estimated 140 kcal
21 Fresh Fruit Plate zesty specials Estimated 140 kcal
22 Caesar Salad soups and salads Estimated 180 kcal
23 Can Of Soda beverages Estimated 180 kcal
24 Cobb Salad soups and salads Estimated 180 kcal
25 Cranberry Apple Salad zesty specials Estimated 180 kcal
26 Greek Salad soups and salads Estimated 180 kcal
27 Mixed Green Salad soups and salads Estimated 180 kcal
28 Spinach Salad soups and salads Estimated 180 kcal
29 Tuna Salad zesty specials Estimated 180 kcal
30 Philly Cheese Steak Sandwich lunch Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

BBQ Bacon Burger

burgers 620 kcal

Bacon Cheese Burger

burgers 620 kcal

California Burger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zesty Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zesty Restaurant items have calorie data?
Zesty Restaurant currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zesty Restaurant?
The lightest item currently tracked is Hot Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zesty Restaurant calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zesty Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.