Nutrition Breakdown

Zesto Pizza & Grill Calories — Lowest to Highest

Browse calorie values for Zesto Pizza & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

150 / 150 items resolved USDA database: 40 Estimated: 110

Lowest Calorie Items at Zesto Pizza & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak cheesesteaks Estimated 10 kcal
2 Cheesesteak stromboli & calzone Estimated 10 kcal
3 Cheesesteak Hoagie cheesesteaks Estimated 10 kcal
4 Steak cheesesteaks Estimated 10 kcal
5 Steak Quesadilla appetizers Estimated 10 kcal
6 Charbroiled Chicken wraps $7.29 USDA 37 kcal
7 Sodas beverages USDA 59 kcal
8 Chicken Cheesesteak wraps $7.29 USDA 115 kcal
9 Turkey wraps $7.29 USDA 115 kcal
10 Greek wraps $7.29 USDA 139 kcal
11 Gyro Sandwich greek specialties USDA 155 kcal
12 Turkey hoagies USDA 161 kcal
13 Chicken Caesar wraps $7.29 USDA 164 kcal
14 Fiesta paninis $7.19 USDA 169 kcal
15 Turkey Burger charbroiled burgers USDA 179 kcal
16 Tuna Salad triple decker clubs $7.99 Estimated 180 kcal
17 Tuna Salad hoagies Estimated 180 kcal
18 Fiesta wraps $7.29 USDA 182 kcal
19 Grilled Chicken Gyro greek specialties USDA 182 kcal
20 Cheesesteak wraps $7.29 USDA 183 kcal
21 Ham wraps $7.29 USDA 183 kcal
22 Roast Beef wraps $7.29 USDA 183 kcal
23 Tuna Salad wraps $7.29 USDA 183 kcal
24 Veggie Burger charbroiled burgers USDA 198 kcal
25 Chicken Goat Cheese wraps $7.29 USDA 201 kcal
26 Roast Beef paninis $7.19 USDA 217 kcal
27 BBQ Chicken Cheesesteak cheesesteaks Estimated 220 kcal
28 Buffalo Chicken Cheesesteak cheesesteaks Estimated 220 kcal
29 Chicken Cheese Steak stromboli & calzone Estimated 220 kcal
30 Chicken Cheesesteak cheesesteaks Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

hand tossed stone fired pizza 710 kcal

White Pizza

hand tossed stone fired pizza 710 kcal

Pizza Fries

appetizers 565 kcal

Portobello

paninis $7.19 500 kcal

Tomato Mozzarella

paninis $7.19 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zesto Pizza & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zesto Pizza & Grill items have calorie data?
Zesto Pizza & Grill currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zesto Pizza & Grill?
The lightest item currently tracked is Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zesto Pizza & Grill calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zesto Pizza & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.