Nutrition Breakdown
ZenClay Cafe Calories — Lowest to Highest
Browse calorie values for ZenClay Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
1 kcal
Highest Item
841 kcal
Lowest Calorie Items at ZenClay Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | potations | USDA | 1 kcal |
| 2 | Bottled Water | potations | Estimated | 10 kcal |
| 3 | Iced Tea | potations | USDA | 20 kcal |
| 4 | Mandorla Latte | cafe menu | USDA | 28 kcal |
| 5 | Iced Coffee | potations | USDA | 43 kcal |
| 6 | Stews | kitchen vittles | USDA | 48 kcal |
| 7 | Fruit Nectars | potations | USDA | 51 kcal |
| 8 | Almond Chai | zen chai | USDA | 53 kcal |
| 9 | Chai Latte | zen chai | USDA | 53 kcal |
| 10 | Americano | cafe menu | USDA | 54 kcal |
| 11 | Specialty Sodas | potations | USDA | 59 kcal |
| 12 | Caffellatte | cafe menu | USDA | 65 kcal |
| 13 | Loturrito | kitchen vittles | USDA | 74 kcal |
| 14 | Polish Lotish | kitchen vittles | USDA | 74 kcal |
| 15 | King Sooey | kitchen vittles | USDA | 81 kcal |
| 16 | Greens | kitchen vittles | USDA | 84 kcal |
| 17 | The Spicy Lotus | kitchen vittles | USDA | 85 kcal |
| 18 | Ananda | kitchen vittles | USDA | 90 kcal |
| 19 | Dirty Chai | zen chai | USDA | 100 kcal |
| 20 | Huevos Chihuahua | kitchen vittles | USDA | 249 kcal |
| 21 | Maya | kitchen vittles | USDA | 250 kcal |
| 22 | Espresso Macchiato | cafe menu | USDA | 302 kcal |
| 23 | Bagel & Cream Cheese | cafe vittles | Estimated | 320 kcal |
| 24 | Breve | cafe menu | USDA | 355 kcal |
| 25 | Blueberry Almond Porridge | cafe vittles | Estimated | 390 kcal |
| 26 | Bombadil | kitchen vittles | Estimated | 390 kcal |
| 27 | Cappuccino | cafe menu | Estimated | 390 kcal |
| 28 | Dr. Sax | kitchen vittles | Estimated | 390 kcal |
| 29 | JellyBread | cafe vittles | Estimated | 390 kcal |
| 30 | Mr. Littlejeans | kitchen vittles | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Eye
Drip Coffee
Espresso
Old Frank
Hot Cocoa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
ZenClay Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many ZenClay Cafe items have calorie data?
What is the lowest-calorie item at ZenClay Cafe?
Are ZenClay Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.