Peppercorn teriyaki. Includes a zen forrest roll with spicy lemon mustard sauce. Fresh fish with peppercorn teriyaki glaze, sauteed mixed vegetables & jasmine rice.
0
Fresh Fish
Includes a zen forrest roll with spicy lemon mustard sauce. Fresh fish grilled and served over green goddess rice with a side of coconut curry sauce. Gluten free
0
Blackened Fresh Catch Salad
This item does not come with a zen forrest roll. Seasoned blackened fresh fish served over a crisp salad with spicy mango dressing. Gluten free
0
Tofu Banh Mi
This item does not come with a zen forrest roll. Same as pork banh mi but with tofu
$5.95
0
Roasted Asian Eggplant Sandwich
This item does not come with a zen forrest roll. Oven roasted asian eggplant, roast marinated red onions, chopped tomatoes, arugula, & crumbled feta severed on french bread.
$6.25
0
Banh Mi
This item does not come with a zen forrest roll. French bread filled with citrus roasted pork, garlic mayo, cucumber, pickled carrots & daikon topped with fresh cilantro, sliced jalapeno and sriracha
$6.5
0
Zen Chicken Sandwich
Whole breast of chicken lightly battered & fried. Served on fresh ciabatta roll with garlic mayo, lettuce and tomato. Served with a side of kim chi or zen forrest house salad.
$7.5
0
Healthy Stir-Fries
Choose chicken, shrimp or tofu with mixed vegetables sauteed in a fiery wok with your choice of sauce: Classic brown, tangy garlic, spicy szechwan or forrest coconut zing. Gluten free
$7.75
0
Sesame Chicken
Includes a zen forrest roll with spicy lemon mustard sauce.
$7.75
0
Orange Chicken
Includes a zen forrest roll with spicy lemon mustard sauce.
$7.75
0
General Tso's Chicken
Includes a zen forrest roll with spicy lemon mustard sauce.
$7.75
0
Bul Go Gi or Bul Go Gi Fried Rice
Includes a zen forrest roll with spicy lemon mustard sauce. Tender sirloin shaved thin then bathed in our delicious sesame/soy and garlic marinade and finished in a scorching wok.
$7.95
0
Satay Chicken Salad
This item does not come with a zen forrest roll. Chicken marinated in thai herbs, spices, & coconut then grilled. Served over a crisp salad with spicy mango dressing.
$7.95
0
Fresh Fish Sandwich
Beer battered and fried cod. Served vietnamese style on a fresh ciabatta roll with a sriracha lime tartar sauce, lettuce and tomato. Served with your choice of kim chi or zen forrest house salad.
$9.25
0
Jumbo Shrimp Lo Mein
Includes a zen forrest roll with spicy lemon mustard sauce. Jumbo shrimp & garlic with baby spinach in lo mein.
$9.25
0
About Zen Forrest
Zen Forrest offers Main Menu across 15 menu items, with prices from $5.95 to $9.25. Browse the full Zen Forrest menu with current prices — budget picks like the $5.95 Tofu Banh Mi — updated September 2026. Rated 4.0/5 by diners.
Common
questions about the menu, pricing, and dining options.
What is on the Zen Forrest menu?
Zen Forrest offers 15 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Zen Forrest food cost?
Menu prices at Zen Forrest range from $5.95 for the most affordable options up to $9.25 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Zen Forrest cheapest items guide.
What are the cheapest items at Zen Forrest?
For the lowest-cost meal options at Zen Forrest, visit the dedicated Zen Forrest cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $5.95.
Is Zen Forrest good value for money?
Zen Forrest holds a customer rating of 4/5 based on 102 reviews. To judge value more accurately, compare Zen Forrest side-by-side with similar restaurants: Zen Forrest vs Honey Baked Ham or Zen Forrest vs Winebar.
How does Zen Forrest compare to similar restaurants nearby?
Zen Forrest serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Zen Forrest vs Honey Baked Ham, Zen Forrest vs Winebar.
