Nutrition Breakdown
Zella's Pizza & Cheesesteaks Calories — Lowest to Highest
Browse calorie values for Zella's Pizza & Cheesesteaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
389 kcal
Lowest Item
24 kcal
Highest Item
710 kcal
Lowest Calorie Items at Zella's Pizza & Cheesesteaks
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 10 Mushroom Caps | fries and extras | USDA | 24 kcal |
| 2 | Pepper Philly | zella's phillies | USDA | 26 kcal |
| 3 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 4 | Side of Greek Dressing | sides | USDA | 48 kcal |
| 5 | Italian Dressing | sides | USDA | 50 kcal |
| 6 | Pizza Sauce | sides | USDA | 54 kcal |
| 7 | Turkey and Cheese Sub | toasted subs | USDA | 115 kcal |
| 8 | Garlic Parmesan Stix | zella's stix | USDA | 151 kcal |
| 9 | Veggie Delight Sub | toasted subs | USDA | 151 kcal |
| 10 | Sweet Potato Fries | fries and extras | USDA | 153 kcal |
| 11 | Fries | fries and extras | USDA | 179 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Chef Salad | salads | Estimated | 180 kcal |
| 14 | Fajita Salad | salads | Estimated | 180 kcal |
| 15 | Garden Salad | salads | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | Hoagie Philly | zella's phillies | USDA | 183 kcal |
| 18 | Steak Cheese and Mushroom Sub | toasted subs | USDA | 183 kcal |
| 19 | Large 1-Topping Pizza, Stix and 2-Liter Special | menu coupons | USDA | 194 kcal |
| 20 | Bacon Ranch Fries | fries and extras | USDA | 200 kcal |
| 21 | Meatball Sub | toasted subs | USDA | 207 kcal |
| 22 | Ham and Cheese Sub | toasted subs | USDA | 210 kcal |
| 23 | Fried Pickles | fries and extras | USDA | 213 kcal |
| 24 | Buffalo Chicken Sub | toasted subs | USDA | 216 kcal |
| 25 | Large 5-Topping Pizza Special | menu coupons | USDA | 230 kcal |
| 26 | Greek Fries | fries and extras | USDA | 234 kcal |
| 27 | Philly Fries | fries and extras | USDA | 234 kcal |
| 28 | Italian Sub | toasted subs | USDA | 245 kcal |
| 29 | Cheese Fries | fries and extras | USDA | 248 kcal |
| 30 | Large 4-Topping Pizza Special | menu coupons | USDA | 266 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
14" Extreme Cheese Pepperoni Pizza
14" Extreme Cheese Pepperoni Pizza Meal
14" Hawaiian Pizza
14" Hawaiian Pizza Meal
14" Large Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zella's Pizza & Cheesesteaks Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zella's Pizza & Cheesesteaks items have calorie data?
What is the lowest-calorie item at Zella's Pizza & Cheesesteaks?
Are Zella's Pizza & Cheesesteaks calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.