Nutrition Breakdown

Zeke's Calories — Lowest to Highest

Browse calorie values for Zeke's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

21 kcal

Highest Item

430 kcal

52 / 52 items resolved USDA database: 49 Estimated: 3

Lowest Calorie Items at Zeke's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dinner Salad apps USDA 21 kcal
2 Shrimp and Grits apps USDA 41 kcal
3 Oyster Stew apps USDA 48 kcal
4 Shrimp Po Boy sandwiches USDA 65 kcal
5 Buttery Grits sides USDA 71 kcal
6 Collard Greens sides USDA 75 kcal
7 Caeser Salad apps USDA 77 kcal
8 Red Beans sides USDA 77 kcal
9 Corn on the Cobb sides USDA 85 kcal
10 Dirty Rice sides USDA 112 kcal
11 Muffuletta sandwiches USDA 116 kcal
12 Mac and Cheese sides USDA 117 kcal
13 Seared Drum Fish entrees USDA 119 kcal
14 Blackened Alligator entrees USDA 124 kcal
15 Chargrilled oysters USDA 125 kcal
16 On the Half Shell oysters USDA 128 kcal
17 Mashed Potatoes sides USDA 145 kcal
18 Bucket o Blue Crab zeke's house boil USDA 155 kcal
19 Housemade Bread Pudding desserts USDA 156 kcal
20 Fried Green Tomatoes with Shrimp Remoulade apps USDA 166 kcal
21 Grilled Southern Pork Chop entrees USDA 171 kcal
22 Sweet Potato sides USDA 178 kcal
23 French Fries sides USDA 179 kcal
24 Pecan Pie with Ice Cream desserts USDA 180 kcal
25 12 oz New York Angus Steak entrees USDA 205 kcal
26 Fried oysters USDA 211 kcal
27 Fried Shrimp children menu USDA 218 kcal
28 Fried Shrimp apps USDA 218 kcal
29 Frog Legs apps USDA 220 kcal
30 Grilled Chicken sandwiches USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Fried Chicken

entrees 430 kcal

Cheesecake

desserts 397 kcal

Hamburger

sandwiches 393 kcal

Bell Pepper Rings

apps 390 kcal

Fried Calamari

apps 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zeke's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zeke's items have calorie data?
Zeke's currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zeke's?
The lightest item currently tracked is Dinner Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zeke's calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zeke's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.