Nutrition Breakdown
Zeke's Rock 'N' Roll BBQ Calories — Lowest to Highest
Browse calorie values for Zeke's Rock 'N' Roll BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Zeke's Rock 'N' Roll BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Smoke on the Water Salmon Melt | sandwiches and burgers | Estimated | 10 kcal |
| 2 | Smoked Pork Steak | headliners | Estimated | 10 kcal |
| 3 | Pan-Fried Brussel Sprouts | supporting acts | USDA | 43 kcal |
| 4 | Roasted Jalapeno Mac and Cheese | supporting acts | USDA | 110 kcal |
| 5 | BBQ Pasta | supporting acts | USDA | 114 kcal |
| 6 | Smoked Beans | supporting acts | USDA | 116 kcal |
| 7 | Coleslaw | supporting acts | USDA | 117 kcal |
| 8 | Spicy Chili | supporting acts | USDA | 126 kcal |
| 9 | Pan-Fried Vegetables | supporting acts | USDA | 146 kcal |
| 10 | Zeke's Homemade Potato Salad | supporting acts | USDA | 157 kcal |
| 11 | Spicy Sriracha Slaw | supporting acts | USDA | 159 kcal |
| 12 | BBQ Poutine | opening acts | USDA | 179 kcal |
| 13 | BBQ Chef Salad | salads | Estimated | 180 kcal |
| 14 | House Salad | salads | Estimated | 180 kcal |
| 15 | Smoked Salmon Caesar Salad | salads | Estimated | 180 kcal |
| 16 | Jalapeno Tomato Bisque Soup | dips and soups | Estimated | 220 kcal |
| 17 | Soup of the Day | dips and soups | Estimated | 220 kcal |
| 18 | Super Fries | opening acts | USDA | 221 kcal |
| 19 | Veggie Mash | supporting acts | USDA | 224 kcal |
| 20 | Boneless Wings | opening acts | USDA | 232 kcal |
| 21 | Whole Chicken | solo acts | USDA | 243 kcal |
| 22 | Jumbo Smoked Wings | opening acts | USDA | 254 kcal |
| 23 | Loaded Fries | opening acts | USDA | 260 kcal |
| 24 | Veggie Poutine | opening acts | USDA | 260 kcal |
| 25 | Egg Roll | opening acts | USDA | 270 kcal |
| 26 | Salad Wrap | salads | Estimated | 295 kcal |
| 27 | Greek Smoked Chicken Salad | salads | Estimated | 305 kcal |
| 28 | Southwestern Chicken Salad | salads | Estimated | 305 kcal |
| 29 | Fries | supporting acts | USDA | 307 kcal |
| 30 | BBQ Fried Rice | supporting acts | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 lb. Burger
Housemade Tortilla Chips and Salsa
Kick Out the Hams Sandwich
March of the Pigs Pork Sandwich
Portabella Biafra Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zeke's Rock 'N' Roll BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zeke's Rock 'N' Roll BBQ items have calorie data?
What is the lowest-calorie item at Zeke's Rock 'N' Roll BBQ?
Are Zeke's Rock 'N' Roll BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.