Nutrition Breakdown

Zee's Restaurant Calories — Lowest to Highest

Browse calorie values for Zee's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

115 kcal

Lowest Item

10 kcal

Highest Item

299 kcal

13 / 13 items resolved USDA database: 12 Estimated: 1

Lowest Calorie Items at Zee's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Pelau-Style Rice vegetarian USDA 29 kcal
3 Juice drinks USDA 37 kcal
4 Shrimp curried USDA 47 kcal
5 Sodas drinks USDA 59 kcal
6 Curried Vegetable Medley vegetarian USDA 103 kcal
7 Beef stewed USDA 129 kcal
8 Beef curried USDA 129 kcal
9 Stewed Vegetable Medley vegetarian USDA 138 kcal
10 Goat curried USDA 142 kcal
11 Chicken stewed USDA 188 kcal
12 Chicken curried USDA 188 kcal
13 Curried Aloo vegetarian USDA 299 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Curried Aloo

vegetarian 299 kcal

Chicken

stewed 188 kcal

Chicken

curried 188 kcal

Goat

curried 142 kcal

Stewed Vegetable Medley

vegetarian 138 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zee's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zee's Restaurant items have calorie data?
Zee's Restaurant currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zee's Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zee's Restaurant calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zee's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.