Nutrition Breakdown
Zeb's Trading Co. Calories — Lowest to Highest
Browse calorie values for Zeb's Trading Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
32 kcal
Highest Item
620 kcal
Lowest Calorie Items at Zeb's Trading Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable Of The Day | premium sides | USDA | 32 kcal |
| 2 | Strawberry Margarita | margaritas | USDA | 35 kcal |
| 3 | Key Lime Martini | martinis | USDA | 40 kcal |
| 4 | Ragin' Rita | margaritas | USDA | 44 kcal |
| 5 | Gummy Bear Martini | martinis | USDA | 48 kcal |
| 6 | Patron Pomegranate Margarita | margaritas | USDA | 54 kcal |
| 7 | Spanish Rice | sides | USDA | 64 kcal |
| 8 | Bobo Wabo | margaritas | USDA | 65 kcal |
| 9 | Butterfinger Martini | martinis | USDA | 75 kcal |
| 10 | Mashed Red-skin Potatoes | sides | USDA | 86 kcal |
| 11 | Cosmopolitan | martinis | USDA | 89 kcal |
| 12 | Twisted Martini | martinis | USDA | 89 kcal |
| 13 | Baked Potato | sides | USDA | 93 kcal |
| 14 | Illusion Martini | martinis | USDA | 93 kcal |
| 15 | Lemon Peel | martinis | USDA | 93 kcal |
| 16 | Grilled Steakhouse Salad | home made soups and salads | Estimated | 95 kcal |
| 17 | Cottage Cheese | sides | USDA | 105 kcal |
| 18 | Sweet Potato Casserole | premium sides | USDA | 115 kcal |
| 19 | Orange Peel | martinis | USDA | 133 kcal |
| 20 | Cole Slaw | sides | USDA | 136 kcal |
| 21 | Rice Pilaf | sides | USDA | 137 kcal |
| 22 | Sweet Potato Fries | premium sides | USDA | 153 kcal |
| 23 | Apple Tini | martinis | USDA | 161 kcal |
| 24 | Beef Brisket | bar-be-que | USDA | 168 kcal |
| 25 | Baby Back Ribs | bar-be-que | USDA | 170 kcal |
| 26 | Wet Burrito | south of the border | USDA | 171 kcal |
| 27 | French Fries | sides | USDA | 179 kcal |
| 28 | Caesar Salad | home made soups and salads | Estimated | 180 kcal |
| 29 | Chef Salad | home made soups and salads | Estimated | 180 kcal |
| 30 | Cobb Salad | home made soups and salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bbq Bacon Cheddar Burger
Buffalo Burger
Burger Melt
Longhorn Burger
Smoked Gouda Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zeb's Trading Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zeb's Trading Co. items have calorie data?
What is the lowest-calorie item at Zeb's Trading Co.?
Are Zeb's Trading Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.