Nutrition Breakdown

Zebra Lounge Calories — Lowest to Highest

Browse calorie values for Zebra Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

545 kcal

78 / 78 items resolved USDA database: 30 Estimated: 48

Lowest Calorie Items at Zebra Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fiji Water non alcoholic cocktails Estimated 10 kcal
2 Steam Handmade Dumpling specialty foods Estimated 10 kcal
3 Voss Sparkling Water non alcoholic cocktails Estimated 10 kcal
4 Coors Light, USA bottled beers USDA 30 kcal
5 Budweiser, USA bottled beers USDA 41 kcal
6 Beer Sampler tap beers USDA 43 kcal
7 Magic Hat Circus Boy 16oz, USA tap beers USDA 62 kcal
8 Blanche Bruxelles 16oz, Belgium tap beers USDA 63 kcal
9 Homestyle Noodles Soup specialty foods USDA 67 kcal
10 Sam Adams, USA bottled beers USDA 80 kcal
11 Corona, Mexico bottled beers USDA 86 kcal
12 Dogfish Midas Touch tap beers USDA 86 kcal
13 Sterling Vineyards red USDA 87 kcal
14 Jajian Noodles specialty foods USDA 102 kcal
15 House Special Fried Rice specialty foods USDA 112 kcal
16 Ice Or Hot Green Tea non alcoholic cocktails Estimated 135 kcal
17 Zebra Ice Tea signature cocktails Estimated 135 kcal
18 Zebra Platter specialty foods Estimated 170 kcal
19 Minced Pork Over Rice specialty foods USDA 179 kcal
20 Sodas non alcoholic cocktails Estimated 180 kcal
21 Braised Beef Broth specialty foods USDA 186 kcal
22 Popcorn Shrimp specialty foods USDA 186 kcal
23 Magic Hat #9 16oz, USA tap beers USDA 200 kcal
24 Zebra Wings specialty foods USDA 247 kcal
25 Tropical Juice Cocktail non alcoholic cocktails Estimated 260 kcal
26 Saute Squid specialty foods USDA 264 kcal
27 Fried Tofu specialty foods USDA 270 kcal
28 Taiwanese Popcorn Chicken specialty foods USDA 307 kcal
29 Sticky Rice Sausage specialty foods Estimated 320 kcal
30 Edna Valley white USDA 366 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stella Artois, Belgium

bottled beers 545 kcal

Guinness, Ireland

bottled beers 505 kcal

Chimay Blue, Belgium

bottled beers 500 kcal

Amstel Light, Hollnd

bottled beers 499 kcal

Heineken Light, Holland

bottled beers 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zebra Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zebra Lounge items have calorie data?
Zebra Lounge currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zebra Lounge?
The lightest item currently tracked is Fiji Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zebra Lounge calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zebra Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.