Nutrition Breakdown

Zebe's Deluxe Grill & Bar Calories — Lowest to Highest

Browse calorie values for Zebe's Deluxe Grill & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

86 / 86 items resolved USDA database: 20 Estimated: 66

Lowest Calorie Items at Zebe's Deluxe Grill & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak signature sandwiches Estimated 10 kcal
2 BBQ Chicken Dinner american fare USDA 98 kcal
3 Friday Special! Haddock Fish Fry american fare USDA 126 kcal
4 Zebb's Carolina Pig Sandwich signature sandwiches USDA 148 kcal
5 Steak & Sante Fe Chicken american fare USDA 156 kcal
6 Chicken Breast Tenders american fare USDA 169 kcal
7 BIGTIME Party Platter finger foods Estimated 170 kcal
8 California Cobb Salad soup, salad & chili Estimated 180 kcal
9 House Salad soup, salad & chili Estimated 180 kcal
10 Zebb's House Sirloin american fare USDA 189 kcal
11 Zebb's House Sirloin american fare USDA 189 kcal
12 Diner Dinners american fare USDA 194 kcal
13 Zebb's Chocolate Chunk Cookies chocolate chunk cookies Estimated 204 kcal
14 New York Strip american fare USDA 205 kcal
15 New York Strip american fare USDA 205 kcal
16 Friday Special! Haddock Fish Fry american fare USDA 217 kcal
17 Homemade Soup and Sandwich signature sandwiches USDA 218 kcal
18 French Onion Soup soup, salad & chili Estimated 220 kcal
19 Homemade Soup soup, salad & chili Estimated 220 kcal
20 BBQ Baby Back Ribs american fare USDA 229 kcal
21 3D BLT signature sandwiches USDA 231 kcal
22 Caesar Chicken Wrap signature sandwiches USDA 232 kcal
23 Black & Bleu Sirloin american fare USDA 233 kcal
24 Friday's Fresh Haddock Sandwich signature sandwiches USDA 237 kcal
25 Turkey Club signature sandwiches USDA 257 kcal
26 Chicken Taco Salad El Zebb soup, salad & chili Estimated 297 kcal
27 Chicken Taco Salad El Zebb soup, salad & chili Estimated 297 kcal
28 Grilled Chicken Caesar Salad soup, salad & chili Estimated 305 kcal
29 Steak & Fried Shrimp american fare USDA 308 kcal
30 Golden Fried Shrimp american fare USDA 319 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wet Burrito

southwestern & fajitas 640 kcal

Wet Burrito

southwestern & fajitas 640 kcal

1/2 lb Fresh Ground Burger

burgers 620 kcal

1/3 Lb Fresh Ground Turkey Burger

burgers 620 kcal

1/3 Pound Fresh Ground Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zebe's Deluxe Grill & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zebe's Deluxe Grill & Bar items have calorie data?
Zebe's Deluxe Grill & Bar currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zebe's Deluxe Grill & Bar?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zebe's Deluxe Grill & Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zebe's Deluxe Grill & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.