Nutrition Breakdown

Ze Mean Bean Cafe Calories — Lowest to Highest

Browse calorie values for Ze Mean Bean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

15 kcal

Highest Item

465 kcal

25 / 25 items resolved USDA database: 19 Estimated: 6

Lowest Calorie Items at Ze Mean Bean Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wild & Gathered Greens salad USDA 15 kcal
2 Crab Kluski Slaskie slavic signatures USDA 49 kcal
3 Wild Mushroom Holushki appetizers USDA 62 kcal
4 Sea Scallops appetizers USDA 66 kcal
5 Smoked Paprika Short Ribs chef’s specialties USDA 100 kcal
6 Fasola Cakes chef’s specialties USDA 109 kcal
7 Holupki Golabki Dinner slavic signatures USDA 114 kcal
8 Krupnik Crabcake chef’s specialties USDA 115 kcal
9 Blackberry Pork slavic signatures USDA 120 kcal
10 Scallop and Shrimp Rissotto chef’s specialties USDA 130 kcal
11 Chicken Kiev slavic signatures USDA 136 kcal
12 Pierogi Dinner slavic signatures USDA 137 kcal
13 Rainbow Trout chef’s specialties USDA 141 kcal
14 Krupnik Crabcake appetizers USDA 161 kcal
15 Arugula And Beet Salad salad USDA 164 kcal
16 Blackberry Salad salad Estimated 180 kcal
17 Warm Chevre Salad salad USDA 250 kcal
18 Ukrainian Borsht appetizers USDA 299 kcal
19 Rosemary Pesto Lamb chef’s specialties USDA 308 kcal
20 Composed Cheese Course appetizers Estimated 390 kcal
21 Hriby Dip appetizers Estimated 390 kcal
22 Hungarian Goulash slavic signatures Estimated 390 kcal
23 Pierogi Appetizer appetizers Estimated 390 kcal
24 Slavic Sampler appetizers Estimated 390 kcal
25 Vegetarian slavic signatures USDA 465 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarian

slavic signatures 465 kcal

Composed Cheese Course

appetizers 390 kcal

Hriby Dip

appetizers 390 kcal

Hungarian Goulash

slavic signatures 390 kcal

Pierogi Appetizer

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ze Mean Bean Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ze Mean Bean Cafe items have calorie data?
Ze Mean Bean Cafe currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ze Mean Bean Cafe?
The lightest item currently tracked is Wild & Gathered Greens at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ze Mean Bean Cafe calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ze Mean Bean Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.