Nutrition Breakdown

Zazzo Pizzeria Calories — Lowest to Highest

Browse calorie values for Zazzo Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

400 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

233 / 233 items resolved USDA database: 10 Estimated: 223

Lowest Calorie Items at Zazzo Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 H H4. Shumai (4 Pcs) Steamed or Pan Fried specialty pasta Estimated 10 kcal
3 H K4. Ribeye Steak specialty sandwiches Estimated 10 kcal
4 Unagi ( Fresh Water Eel) create your own pizza Estimated 10 kcal
5 Snow White Maki (5) desserts USDA 14 kcal
6 Tekkyu Maki ( Tuna & Cucumber) desserts USDA 34 kcal
7 Vegetble Maki desserts USDA 34 kcal
8 Spicy Tako Maki desserts USDA 67 kcal
9 Tekka Maki ( Tuna) desserts USDA 97 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Spicy Tuna Maki desserts USDA 147 kcal
12 Combo Platter appetizers Estimated 170 kcal
13 Chef Salad salads Estimated 180 kcal
14 H H1. B. B. Tako Salad specialty pasta Estimated 180 kcal
15 H H2. Seaweed Salad specialty pasta Estimated 180 kcal
16 Side Salad salads Estimated 180 kcal
17 Tossed Salad salads Estimated 180 kcal
18 Zazzo Chopped Salad salads Estimated 180 kcal
19 Spider Maki desserts USDA 183 kcal
20 Spicy Scallop Maki desserts USDA 217 kcal
21 Breaded Steak Sandwich specialty sandwiches Estimated 240 kcal
22 Steak Sandwich beef by the pound Estimated 240 kcal
23 Unagi Maki ( Fresh Eel & Cucumber) desserts USDA 273 kcal
24 Chicken Breast Salad salads Estimated 305 kcal
25 Rice beverages Estimated 320 kcal
26 S B5. Chirash Rice salads Estimated 320 kcal
27 (10 Pcs) California Maki salads Estimated 390 kcal
28 (8 Pcs) California Maki salads Estimated 390 kcal
29 2 Tuna, Salmon, Yellow Tail, Ebi, Unagi An Dcalifornia Maki salads Estimated 390 kcal
30 Aji ( Spanish Mackerel) create your own pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 223

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Seasons Pizza

specialty pizza 710 kcal

Canadian Bacon and Pineapple Pizza (Employee Favorite)

specialty pizza 710 kcal

Margarita Pizza

specialty pizza 710 kcal

Meat Lovers Pizza

specialty pizza 710 kcal

Pan Pizza with 1 Item or More

create your own pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zazzo Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zazzo Pizzeria items have calorie data?
Zazzo Pizzeria currently has calorie values for 233 of 233 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zazzo Pizzeria?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zazzo Pizzeria calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 223 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zazzo Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.